I’m new here!
Hi, my name is clairedaisy. I've been diagnosed with cancer, binge eating disorder, anxiety, depression, and ADHD.
#MightyTogether #ADHD #Anxiety #Depression #EatingDisorder #Cancer
Hi, my name is clairedaisy. I've been diagnosed with cancer, binge eating disorder, anxiety, depression, and ADHD.
#MightyTogether #ADHD #Anxiety #Depression #EatingDisorder #Cancer
Hi, my name is clairedaisy. I've been diagnosed with cancer, binge eating disorder, anxiety, depression, and ADHD.
#MightyTogether #ADHD #Anxiety #Depression #EatingDisorder #Cancer
Hi, my name is Chloe I'm here because I’ve struggled with mental health since I was 13 and wasn’t ppl to talk to and make me feel heard and seen.
#MightyTogether #Anxiety #Depression #PTSD #ADHD #OCD #Grief #Cancer #EatingDisorder #Misophonia #DisruptiveMoodDysregulationDisorder
Hi, my name is Chloe I'm here because I’ve struggled with mental health since I was 13 and wasn’t ppl to talk to and make me feel heard and seen.
#MightyTogether #Anxiety #Depression #PTSD #ADHD #OCD #Grief #Cancer #EatingDisorder #Misophonia #DisruptiveMoodDysregulationDisorder
Most people think stress is only mental, but prolonged stress affects your memory, your immune system, your focus, and your energy levels. Over time, it can leave you feeling foggy, tense, and exhausted without knowing why. Simple tools like slow breathing, relaxing physical tension in your body, and writing out what is weighing on your mind can interrupt this cycle and give your nervous system a chance to reset. These practices are not about fixing everything at once, they are about releasing pressure instead of carrying it all internally. Which of these tools do you feel like you could try the next time stress starts to build?
If you want to learn more about this, check out my video by clicking on one of the links below.
www.instagram.com/thomas_of_copenhagen
www.tiktok.com/@thomas_of_copenhagen
~ Thanks to all. Thanks for all. ~
#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether
Some "To Don'ts". Which one are you taking?
#AutismSpectrum #Agoraphobia #AnorexiaNervosa #Anxiety #Addiction #BipolarDisorder #BackPain #MentalHealth #ChronicFatigueSyndrome #CeliacDisease #Cancers #ChronicIllness #InflammatoryBowelDiseaseIBD #InterstitialCystitis #ADHD #EatingDisorder #Lupus #Grief #Schizophrenia #PTSD #JointHypermobilitySyndrome #MoodDisorders #NarcissisticPersonalityDisorder
Some "To Don'ts". Which one are you taking?
#AutismSpectrum #Agoraphobia #AnorexiaNervosa #Anxiety #Addiction #BipolarDisorder #BackPain #MentalHealth #ChronicFatigueSyndrome #CeliacDisease #Cancers #ChronicIllness #InflammatoryBowelDiseaseIBD #InterstitialCystitis #ADHD #EatingDisorder #Lupus #Grief #Schizophrenia #PTSD #JointHypermobilitySyndrome #MoodDisorders #NarcissisticPersonalityDisorder
Anxiety pulls you into the future and sadness pulls you into the past, but peace lives only in the present moment. When you stop obsessing over what might happen and stop replaying what already did, your mind finally gets a chance to rest. Staying present does not mean everything feels good, it means you are no longer fighting reality. The more often you return to now, the more your nervous system learns that it is safe to settle. What helps you come back to the present when your mind starts to spiral?
Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer
www.instagram.com/thomas_of_copenhagen
www.tiktok.com/@thomas_of_copenhagen
~ Thanks to all. Thanks for all. ~
#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether