Eating Disorders

We wait for the perfect moment — the right mood, the right day, the right version of ourselves.
But that moment never comes.

The truth is, progress doesn’t wait for the perfect time — it creates it.
Start now, and let your action shape the world around you.

If you want to learn more about this, check out my video by clicking on one of the links below.

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

It’s hard to turn the page when you know someone won’t be in the next chapter.

Whether it’s a friend, a partner, or even a version of yourself you once loved... letting go hurts.

There’s grief in acceptance. There’s pain in moving forward.

And sometimes the hardest part isn’t losing someone… it’s realizing life doesn’t pause for our hearts to catch up.

But the story must go on.

Not because you’re supposed to “get over it,” but because you still deserve to grow, to heal, to discover who you are without what you thought you’d always have.

Loss shapes you, but it doesn’t end you.

You get to keep writing.

You get to become someone even stronger, even deeper, even more alive than before.

Turn the page when you're ready.

Not because the past didn’t matter…

but because you do.

Who or what are you learning to release so you can move forward?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

Most people mistake repeated setbacks for weakness, but if you’re still trying, you are not defeated.


Healing isn’t a straight line.


Trying again is strength.


What’s one thing you’ve learned from starting over? 👇

If you want to learn more about this, check out my video by clicking on one of the links below.

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

Happy Monday, Mighties! 🌄

Let’s kick off the week with a Mighty check-in. How’s your body feeling right now? What symptoms are you managing? How are your energy levels today?

Drop your emoji check-in in the comments below! 📨

#MightyMinute #MondayMoji #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie