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Compassion

So many people in this group have such a large heart. It's a joy to read all the lovely messages of support and compassion for each other that you share here. But please include yourself in your messages of compassion. Will you do me a favor and think about whatever the last thing you said to someone else was and say it to yourself? How does that make you feel?

Also, I started making video responses to your mental health questions as a way to better share advice with you all.

The last video I made was in response to @goldenbird who asked about how to love yourself. If this information is relevant to you, you can check out the video here:

www.instagram.com/thomas_of_copenhagen

Otherwise, if you have any questions about mental health, please post in my group and I will try to make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

Speaking of thanks for all, I was hoping we could acknowledge everyone who comments below. I know it seems like a small gesture, but many people here have never opened up to anyone before and being open and honest with strangers can be quite scary. So, if we could show our gratitude by giving their comment a simple reply or heart, I’m sure they would really appreciate your team support. What do you say?

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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Hey groupies!!! #eating #MentalHealth #Addiction #EatingDisorder

Hey call. I started this group. I'm not pro recovery or pro Ed. I wanted a safe space I can talk openly about my EDNOS....I'm all over the spectrum. I was grieving and gained 25 lbs when I starve.

Post

Hey groupies!!! #eating #MentalHealth #Addiction #EatingDisorder

Hey call. I started this group. I'm not pro recovery or pro Ed. I wanted a safe space I can talk openly about my EDNOS....I'm all over the spectrum. I was grieving and gained 25 lbs when I starve.