Eating Disorders

Young Adults virtual support group is for people aged 18 to 30 living with mental illness or any mental health challenge, regardless of diagnosis. Develop coping skills, share common experiences, gain self-advocacy skills, and find community.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 2nd and 4th Wednesday, 6 to 7:30 pm. Closed captioning is available:
naminycmetro.org/programs/young-adults

If you have any questions, feel free to comment below!

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #DissociativeIdentityDisorder #CheckInWithMe #CheerMeOn

Happy Friday, Mighties! 🦋

Did this week feel extra long to anyone else? 🙋‍♀️

Let’s recap some highlights together—what stood out for you?

Finish today’s #MightyMinute below! ⌨️

#MightyMinute #CheerMeOn #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Mental and physical health go hand in hand, so when you’re experiencing mental health symptoms, physical symptoms may show up as well.

For me, when my depression feels heavy, I experience extreme fatigue. When I’m really anxious, I tend to feel nauseous and scattered, making it hard to focus.

What about you?

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

Hi Mighty friends! 🌻

Self-care has been on my mind a lot lately, especially because I haven’t been feeling well. I’ve realized that there are areas of my life I’ve been neglecting. For me, I think my routine around prioritizing spirituality and taking breaks needs to shift. It’s really important that I consistently make space for both, and I haven’t been doing that as effectively as I’d like.

Is there an area of your life where a change in pace or routine might help?

Feel free to share your thoughts and insights! 🩵

#Selfcare #CheckInWithMe #Grief #MentalHealth #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #ObsessiveCompulsiveDisorder #PTSD #EatingDisorder #ChronicIllness #RareDisease #ChronicPain #Spoonie #EhlersDanlosSyndrome #CrohnsDisease #Cancer #Migraine #Fibromyalgia #MultipleSclerosis