Eating Disorders

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Young Adults Virtual Support Group! 2nd and 4th Wednesday, 6 to 7:30pm ET

Young Adults virtual support group is for people aged 18 to 30 living with mental illness or any mental health challenge, regardless of diagnosis. Develop coping skills, share common experiences, gain self-advocacy skills, and find community.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 2nd and 4th Wednesday, 6 to 7:30 pm. Closed captioning is available:
naminycmetro.org/programs/young-adults

If you have any questions, feel free to comment below!

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #DissociativeIdentityDisorder #CheckInWithMe #CheerMeOn

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I'm new here!

Hi, my name is skyzalemmett. I'm here because I would love to learn more about what I've been living with for most of my life and/or have been diagnosed with . I have multiple diagnoses, and sometimes they can be hard to navigate. I'm looking for support, education, knowledge, wisdom, and ways to manage my illnesses while still taking time to do what I love.

#MightyTogether #AutismSpectrumDisorder #Depression #Anxiety #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Narcolepsy #EatingDisorder #ADHD #ComplexPosttraumaticStressDisorder #Grief #Migraine #FunctionalNeurologicalDisorder

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I'm new here!

Hi, my name is skyzalemmett. I'm here because I would love to learn more about what I've been living with for most of my life and/or have been diagnosed with . I have multiple diagnoses, and sometimes they can be hard to navigate. I'm looking for support, education, knowledge, wisdom, and ways to manage my illnesses while still taking time to do what I love.

#MightyTogether #AutismSpectrumDisorder #Depression #Anxiety #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Narcolepsy #EatingDisorder #ADHD #ComplexPosttraumaticStressDisorder #Grief #Migraine #FunctionalNeurologicalDisorder

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What physical symptoms do you experience in relation to your mental health?

Mental and physical health go hand in hand, so when you’re experiencing mental health symptoms, physical symptoms may show up as well.

For me, when my depression feels heavy, I experience extreme fatigue. When I’m really anxious, I tend to feel nauseous and scattered, making it hard to focus.

What about you?

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

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What area of your life could benefit from a change in pace or routine?

Hi Mighty friends! 🌻

Self-care has been on my mind a lot lately, especially because I haven’t been feeling well. I’ve realized that there are areas of my life I’ve been neglecting. For me, I think my routine around prioritizing spirituality and taking breaks needs to shift. It’s really important that I consistently make space for both, and I haven’t been doing that as effectively as I’d like.

Is there an area of your life where a change in pace or routine might help?

Feel free to share your thoughts and insights! 🩵

#Selfcare #CheckInWithMe #Grief #MentalHealth #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #ObsessiveCompulsiveDisorder #PTSD #EatingDisorder #ChronicIllness #RareDisease #ChronicPain #Spoonie #EhlersDanlosSyndrome #CrohnsDisease #Cancer #Migraine #Fibromyalgia #MultipleSclerosis

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