Self care ideas? Rough day.
I had a quadruple EMG today, and neck and back done too. Then a doctors appointment in the afternoon to go over it where they said either cancer or some rare autoimmune disease that they don’t know about.
I’m deflated, and in pain physically. I’d love some self care ideas 💡 #Cancer #emg #tests #autoimmune #Selfcare #Pain #sad #Depression #DoctorVisit