HerniatedDisc

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Not strong enough for this 😢

I’m not sure how to keep going. I’ve been doing my best to live with fibromyalgia, CFS, chronic migraines, and many other accompanying issues since 2017. It all began with a car wreck in 2016 that led to a cervical fusion. Fast forward through many different treatments and surgical procedures and we get to 2022 when, after being a stay-at-home homeschooling parent to 4 kids, I finally made the choice to leave my narcissistic abusive husband and had to go to work in retail. My health was not good to begin with and working has just made me go even further down hill. But I’ve had no other choice but to keep trudging through. My two daughters (20 & 22) are both living with me due to their health problems and I have been doing my best to take charge of their care. They are both disabled from chronic physical illnesses and mental and developmental problems. We are currently waiting to see if they are going to be approved for disability benefits. Several months back I began experiencing severe vertigo and vision issues/disturbances along with worsening cognitive function, disorientation and total inability to focus or multitask. My doctor thinks I’m possibly having ocular and/or vestibular migraine symptoms. However, I’ve had to wait almost 2 months to be seen by my neurologist and have an appointment at the end of January. Unfortunately at the beginning of December I ended up in severe pain and couldn’t walk without help due to a suspected herniated disc in my lower back. I have been referred to a neurosurgeon and will be seen at the end of January. I have been put on a three month medical leave from my job and am trying to survive on the tiny bit of savings I have. The money isnt going to last for long. Due to the meds I was given for my back (multiple rounds of steroids, pain meds and muscle relaxers) I have had horrible reactions and coupled with the pain and difficulty getting around, I have been sent into what feels like a never ending CFS crash and my brain function and emotions are severely affected. The fatigue and fibro pain and autonomic symptoms are so awful I feel like I’m dying. I’m barely eating because I’m constantly nauseous and I’ve lost 10lbs since this began. I’m basically living in my bedroom and bright lights and loud sounds are quite intolerable. My doctor doesn’t have a lot of knowledge about my conditions but is extremely willing to help me in any way she can with referrals or medication that I am interested in trying, but otherwise I’m on my own. I don’t yet know if surgery will be necessary for my back, but I’m also questioning whether I’ll be able to go back to work at all when the medical leave ends. If I can’t, then I’m not sure how I’m going to pay my rent/bills and take care of my daughters. I have no idea if or when my girls will be approved for disability and even though I could apply also, the process can take so long that I’m afraid we would be homeless before I got approved. Just not sure what to do anymore and I’m barely functional which just worsens it all. #ME /CFS #Fibromyalgia #ChronicMigraines #AutismSpectrumDisorder #Dysautonomia #EhlersDanlosSyndrome #EosinophilicEsophagitis #UlcerativeColitis #MajorDepressiveDisorder #cognitivedysfunction #Endometriosis #InterstitialCystitis #HerniatedDisc #Vertigo

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Making doctor appointments alone #alone #neurologist #BackPain

It’s tough doing ALL of my medical care alone. Seeing a neurosurgeon again. Hoping for new technologies to treat painful spine opportunities #neurospinesurgeon #Scoliosis #Arthritis #ChronicIllness #ChronicPain #sciatica #musclespasms #HerniatedDisc #DDD #BackPain

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Physical therapy pacing #Fibromyalgia

**Asking for Help** hello all. So I've started physical therapy three and a half weeks ago, and for a while it was going really well, surprisingly well. I was doing more than I expected I could do thanks to my medications | was recently put on.

But the physical therapist obviously keeps pushing me harder and harder I've told her how much of a flare she keeps putting me in every session. I'm trying to be collaborative to come up with a treatment plan that includes pacing for my fibromyalgia.

My PT is not used to working with chronic illnesses. She doesn't understand pacing or doesn't seem to. I don't know what to tell her to help her to understand the necessity of it.

Not only am I having a hard time saying STOP and NO with authority, but when I listen to my body it feels okay, feels shaky and tired but the pain is manageable during the appointment. Fast forward 8 hours and I'm shaking, teeth chattering, and gagging from the pain.

I need help on how to navigate this! I don't know if this is just trial and error or what.

How do you all deal with pacing? How have you all managed physical therapy over the years?

Many thanks!!

#HerniatedDisc #DegenerativeDiscDisease #Fibromyalgia

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My pain

I'm not sure what to do with my back at this point. Does anyone have a spinal cord stimulator? Has anyone used a TENS machine? Which works best? Does anyone have a herniated disc at their L2 L3? Has anyone had their discs collapse cause there was nothing left but bone? I'm just tired of being in pain. I can't go through another surgery. I have failed surgery syndrome. I just need the time to make an informed decision without being rushed. The injections don't seem to work anymore. I'm running out of options and there are many treatments left for me. #laminectomy #spinalcordstimulator #HerniatedDisc #ChronicPain #imtired #imscared

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My struggle

I'm having what I think, hope and pray is a flare up from a herniated disc. I can pinpoint the pain and I usually feel like this when I sleep on the left side, which I did this weekend after I had severe stomach pain. I can generally shake it off with ice, heat and medications but this time I can't stop the pain. It feels like the pain is sending lighting bolts to each side of my body. I have discs out on both sides. I know something is off. When I lie down the pain seems to get moderately worse and then a little stiffness, then horrible pain, then none just like that. I've always had numbness on the right side when walking, but the left side is giving me pain through my toes and on the top of them when I walk. I had radiating pain down through my thighs and at the end of my shift when I put pressure on my feet to stand, pain went through both sides of my back like lightning bolts. I have a new job starting and I'm worried that a ESI won't do much good for long. I can't believe this. I might can try a cream but so far heat cream hasn't helped much for this. #laminectomy #HerniatedDisc #I 'mscared #I 'mworried