Lunch Time
Its lunch time on the psych ward but I dont feel like eating their food again.
I had breakfast. But I get fed up and dont want to eat lunch. Maybe the less hospital food i eat the better.
Trying to shake of this depression.
Its tough. Feeling bit drowsy and like I need to take it easy. I had a goal of going to the postoffice which I achieved .
Next goal is to get myself ready to go for,a swim. Also ive not been calling my keyworker Or let myself be vunerable around a friend/s who care and want to be there for me. Reaching out is difficult.
My friend is a bit timid too so ill need to be the one in charge of the small plans.
Im just feeling in need of a break from the ward now. Also lonely. I know people go through worse or similar experiences.
But im struggling to stay active.






