HOW DO I "LET IT GO" IT JUST COMES BACK AND GETS COMFORTABLE!!!!
Sorry about the caps.
I have a question; how do I "let it go"?????
You hear that a lot too?
"You need to let it go and...."
People have said that my entire life.
"Letting go is like forgiveness, you do it for yourself, not them"
Okay...HOW??? To both things, how do I forgive and let go.
I have a lot of pent up resentment, and anger, it comes out in bad ways.
Worse when I am on PMDD.
So, how do I get rid of it, or "Let it go"?
It's not like it is a ball, or rock, or broken toaster. It is in my frigging head and heart.
My mom accuses me of being mad all the time. YOU THINK!? Not only did you program me to belive that none of what I wanted was possible, but you also made me your care taker from the time I was 16!!!
How do I "Let go" of everything you have said and done to manipulate me into being your whipping child until you realized the one you babied and preened turned into an @$$.
This is the only place I know where I can find answers, so please, let me know how to let go.
#resentment #Depression #Midlifecrisis #anger #Grief #Pain #forgive