motherhood

Create a new post for topic
Join the Conversation on
motherhood
836 people
0 stories
114 posts
Explore Our Newsletters
What's New in motherhood
All
Stories
Posts
Videos
Latest
Trending
Post

When #transparency Matters More Than Labels

I’ve never been the type of person who fears #Relationships without strings.
Casual connections don’t scare me. Emotional intimacy without romantic commitment doesn’t scare me. What does unsettle me is when someone isn’t honest about what they want (with me or with themselves.)

Recently, I got involved with someone I genuinely liked. We’ll call him Cole. And from the beginning, I tried to be upfront about who I was: an atheist, someone who doesn’t want biological children, someone who values honesty even more than commitment. He assured me none of that bothered him. He said it three separate times, actually.

But beneath those reassurances sat unspoken truths (truths he didn’t share until everything was already unraveling.)

One evening, out of nowhere, he told me he had been intentionally avoiding messaging me. Not because he was busy, not because he needed space, but because he was bothered by the very things he claimed didn’t matter. Suddenly my lack of #Religion (which wasn’t a problem before) became the center of his discomfort. My disinterest in #Motherhood miraculously turned into something he had secretly struggled with the entire time.

It was jarring. Not because he felt differently, but because he never said it.
Because he let me believe something that wasn’t real.

Then came the line that told me everything I needed to know: “If I wasn’t interested in you, I would’ve just ghosted you.”

I remember feeling a weird sense of disorientation, like he was offering that as some kind of comfort. As if the bare minimum (not disappearing) was meant to reassure me.

Of course, ironically, he soon began ghosting anyway.

When he finally resurfaced, it was with:
“I just need a break. I’m not ready for a relationship.”

It’s a familiar excuse. It’s gentle enough to soften guilt, vague enough to avoid accountability. But by then, the damage wasn’t the lack of commitment; it was the lack of transparency.

I’ve had casual relationships that were healthier and more emotionally stable than this one, because they were built on honesty. I’ve been in non-romantic intimate relationships that thrived simply because all parties were clear about expectations. But this? This was a slow erosion of trust disguised as politeness, wrapped in half-truths, and delivered only when silence became too heavy to maintain.

What made it more complicated was that faith suddenly entered the conversation. This was not something he lived consistently, but as something he used to justify withdrawing. He spoke about Christian values while simultaneously doing things his own faith would call dishonest, selfish, or irresponsible. As an atheist, I don’t judge people for their beliefs, but I do notice when someone’s actions don’t match the moral framework they claim to follow.

In the end, I wasn’t angry that he wasn’t ready. I wasn’t angry that our values didn’t align. What hurt was that he didn’t trust me enough to be straightforward.

Relationships (romantic, casual, or undefined) all rely on the same foundation: transparency. We deserve the truth, even if it’s uncomfortable. Especially if it’s uncomfortable. Being upfront doesn’t guarantee a relationship will last, but avoiding honesty guarantees it won’t be healthy.

What I learned from this experience is simple: I don’t need commitment from someone. But I do need clarity.
I don’t need someone to share my beliefs. But I do need their actions to match their words. And I don’t need perfection. I just need someone who respects me enough to tell the truth.

#Avoidance might feel easier in the moment, but it always ends in more hurt than honesty ever would. And while I walked away disappointed, I also walked away with something valuable: a renewed commitment to holding my boundaries, communicating openly, and refusing to make myself small for someone who isn’t ready to meet me with the same level of transparency.

If anything, this experience reaffirmed what I’ve known all along: Transparency isn’t just important: it’s the quiet backbone of every healthy connection.

Most common user reactionsMost common user reactions 9 reactions 4 comments
Post
See full photo

The Effects of an Emotionally Unavailable Mother By BigmommaJ

Not everyone grows up with the kind of mother they needed. For some, “Mom” was a source of safety, love, and unconditional support. For others, that same word carries pain, confusion, and loss. The truth is, the absence of a nurturing mother leaves wounds that reach far beneath the surface — wounds that can shape how we see ourselves, how we love, and how we move through life.

A mother is meant to be the foundation — the one who teaches us what love feels like. But when that love is cold, conditional, or inconsistent, the message we receive is clear: you’re not enough.

And that message can echo for decades.

Emotional Instability and Insecurity

Children rely on their mothers to be their safe place — the one constant they can turn to. When that safety is replaced by neglect, criticism, or inconsistency, the child learns early that love is unpredictable. Research shows that early attachment patterns with a caregiver strongly influence emotional regulation and mental health outcomes later in life (Ainsworth, 1978; Bowlby, 1988).

A child who doesn’t experience consistent love may grow up struggling with anxiety, hypervigilance, or fear of abandonment — always waiting for the next emotional storm to hit.

Low Self-Esteem and Self-Worth

A mother’s voice becomes a child’s inner voice. If that voice was harsh, dismissive, or cruel, it becomes the soundtrack that plays in their mind — whispering that they’re not good enough, smart enough, or lovable enough.

Psychologists have found that maternal rejection or criticism in childhood can significantly lower self-esteem and lead to internalized shame in adulthood (Rohner, 2004). These individuals often spend years seeking validation from others, chasing a sense of worth they never felt at home.

Struggles in Relationships

The relationship we have with our mother sets the foundation for every relationship that follows. When a child grows up with emotional neglect, manipulation, or inconsistency, they carry those lessons into adulthood. They may unconsciously seek partners who mirror those same patterns — people who are emotionally unavailable, critical, or distant — because it feels familiar.

Attachment theory supports this idea: children who experience unsafe caregiving often develop insecure attachment styles, which can lead to unstable adult relationships (Hazan & Shaver, 1987).

Difficulty Regulating Emotions

When a mother dismisses her child’s feelings — saying things like “stop crying,” or “you’re too sensitive” — the child learns to suppress emotions instead of expressing them. Over time, this emotional suppression can lead to depression, anxiety, or emotional dysregulation (Linehan, 1993).

In families where emotions are minimized or invalidated, children often grow into adults who struggle to identify their feelings, trust their intuition, or express vulnerability.

Guilt and Shame

Even when a mother’s behavior is clearly harmful, children often take on the blame. They tell themselves, “If I had been better, she would have loved me.”

This internalized guilt can turn into a lifelong struggle with people-pleasing, perfectionism, or self-punishment. According to trauma experts, children naturally assume responsibility for their caregiver’s behavior as a way to maintain a sense of control in an unsafe environment (Herman, 1992). But that false sense of control often evolves into deep-rooted shame in adulthood.

Generational Trauma

Pain doesn’t start with us, and it doesn’t have to end with us either. Many emotionally unavailable or wounded mothers were once hurt children themselves. They carried their own unresolved trauma, repeating what they were taught because no one showed them another way.

Intergenerational trauma research supports this: patterns of emotional neglect, abuse, and dysfunction are often transmitted across generations unless actively addressed (Yehuda & Lehrner, 2018). Understanding this doesn’t excuse harmful behavior — but it can help us see the bigger picture and break the cycle.

Healing the Mother Wound

Healing from an emotionally unavailable mother isn’t about pretending the pain didn’t exist. It’s about acknowledging it. It’s about saying, “Yes, I was hurt. But I’m not going to let that pain define who I become.”

Healing means learning to mother yourself — to nurture the parts of you that were neglected, to listen to your own needs, and to speak kindly to yourself when the old wounds start to ache.

You are not the reflection of her brokenness. You are the survivor of it.

And when you heal, you don’t just change your story — you change the story for the generations that come after you.

Final Thoughts

An emotionally unavailable mother can leave deep scars, but those scars can also become the roadmap to healing. They remind us of what we deserved, even if we never received it. They push us to rise above the patterns, to become the kind of parent, friend, or person that our younger selves needed.

Your pain is real. Your story matters. And your healing — that’s where the cycle ends and love begins again.

Bigmommaj

#Motherhood #MentalHealth #Trauma #EmotionalHealth

Most common user reactions 6 reactions 4 comments
Post
See full photo

I hope I’m Still In There….

I looked at myself in the mirror, just like I do through this dirty windshield, and I don’t recognize myself anymore. I’m still somewhere in there under the grease stains from supper, the sweaty frizzy hair from chasing children, crusty dog drool caked on my pants from the puppy drool of the puppy our family just had to have, a full time working mom who tried to balance a passionate profession for a compromise with taking a job for her family’s schedule. I’m still in there. Behind the dry scalp, the same bra I’ve had for 10 years, despite my children having new shoes, underwear, and clothing every single year, I’m still in there. Worn out, 40 pounds heavier, underneath the wrinkles, the bags under my eyes, I want to believe I’m still in there, I’m lost, but I’m still in there. Career grief consumes me, un engaged parents and abandonment consume me, my childhood trauma still consumes me at 35. But somewhere, somehow I think I’m still in there? I know this time is precious with my children, I know my partner would be lost without me accommodating my professional career for their work schedule and my family life, but somewhere, somehow, I think I’m still in there. Once vibrant, full of laughter, full of being a free spirit, full of life, she was there. I was there. I miss her, I hope I’m still in there. #Motherhood #exhausted #MentalHealth #Trauma #Anxiety #SuicidalIdeation #Depression

(edited)
Most common user reactionsMost common user reactions 25 reactions 6 comments
Post

Bipolar. Addict. Mother. Still Here. Still Fighting. #AddictionRecovery #MentalHealth #BipolarDepression #Motherhood #fighter

Being a mom is already a full-time, no-days-off, ride-or-die commitment. But being a mom with bipolar disorder—who’s clawed her way out of addiction and still wrestles with manic episodes? That’s another level. That’s a battlefield most people never see. And if I’m being honest, most people don’t want to.

There are so many misconceptions floating around—about addiction, mental illness, and motherhood. People want to box me in: either I’m an “inspiration” or a “hot mess.” Nobody talks about what it really feels like to live in this body, raise kids with this brain, carry this past, and still get up every damn day and show the hell up.

This Isn’t a Diagnosis. This Is My Life.

Let me be clear: bipolar disorder is not just mood swings or a bad day. It’s not “Oh, she’s just being dramatic.” Nah. It’s racing thoughts that won’t shut up. It’s impulsivity that makes your heart race. It’s full-blown mania that convinces you that you don’t need sleep, food, or anyone’s advice—including your own damn intuition.

And when you’re a mom in the middle of that storm? You don’t get to opt out. You still pack lunches. You still read bedtime stories with a voice that shakes. You still smile while your brain’s on fire.

Now layer that with addiction. Years of it. The kind that costs everything—relationships, dignity, custody, self-worth. I didn’t start using to be reckless. I used because I was trying to survive a life that already felt impossible. I was trying to quiet what I didn’t have the language to explain.

But I got clean. Not once. Not easily. But for real. And I’ve stayed clean. Through temptation. Through trauma. Through the kind of stress that makes relapse feel like a warm, familiar hug. Still, I don’t pick up. Not because I’m superhuman, but because I’ve got kids who look at me like I’m their whole damn world—and I refuse to disappear on them.

What People Don’t See (But Should)

There are moments of joy in this chaos—real, steady joy. When my daughter climbs into my lap, safe. When my son belly laughs in the other room. When I realize I’m building a life I used to dream of, sober.

But those aren’t the only moments. There are also moments of complete exhaustion. Of overwhelm. Of shame. Of silence so loud it roars.

I wish people understood that living with bipolar disorder while parenting through trauma and addiction recovery isn’t a story of failure or strength—it’s both. It’s not a clean-cut success story. It’s a jagged, bloodstained, still-writing-the-ending kind of truth.

You don’t get to call me “strong” unless you understand what that strength cost. Unless you’ve seen me cry behind a closed bathroom door just to make it through the day.

What I’ve Learned the Hard Way

✦ Self-care isn’t a luxury. It’s how I stay alive.

Not the cute, influencer kind of self-care either. I’m talking real-deal survival: sleep, therapy, boundaries, saying no even when it pisses people off, canceling plans when I feel like I might unravel.

✦ Vulnerability is my superpower.

I used to pretend I was okay, even when I was falling apart. Now? I’m done with that. I speak my truth—even the messy parts. Especially the messy parts. Because pretending doesn’t help anyone. Honesty connects us. It reminds people they’re not the only ones drowning.

✦ Healing isn’t linear.

There are days I win. Days I just make it through. And days I barely survive. All of those are valid. All of those count. Progress is messy. So is motherhood. So is recovery.

To Anyone Walking a Similar Road:

Be kind to yourself. Stop comparing your pain to someone else’s highlight reel. Stop pretending you’re fine when you’re not.

You don’t have to be “strong” every day. You just have to keep going.

There will be backslides. There will be dark days. But there will also be light—real, warm light that breaks through when you least expect it. And when that light shows up? You’ll realize you are the one who created it.

You are not alone. You are not broken. You are becoming.

The Realest Truth I Know

Being a bipolar mom in recovery isn’t some motivational tagline. It’s a complicated, exhausting, beautiful, infuriating, joyful, terrifying journey. But it’s mine. And I’ve earned every scar.

So next time someone says, “Wow, I don’t know how you do it…”
I’ll smile, and think:
“Neither do I. But I do. And that’s enough.”

Want to support someone like me?
Educate yourself. Ask real questions. Show up. Offer help without judgment. Don’t assume the worst—or the best. Just be there. And if you’ve lived this life too? I see you. You are not invisible. You are not alone.

We’re still here. Still fighting. Still mothering. And that? That’s power.

🖤 Kavi

(edited)
Most common user reactionsMost common user reactionsMost common user reactions 15 reactions 3 comments
Post
See full photo

ADHD/ Parenting Hacks- Alarms! ⏰

One of the best parenting hacks I use comes from my sister in law who has ADHD. I have alarms for everything on my phone- from morning meds, school drop off, lunch time, school pick up, dinner time, evening meds, showers, and bed time. That way, I don't forget anything, the kids stay on a routine and everything gets done! Hopefully this hack of putting alarms on your phone can be helpful for you 🙃 #ADHD #Parenting #MentalHealth #Autism #Motherhood #fatherhood #Anxiety

Most common user reactionsMost common user reactions 4 reactions
Post

Hey what’s up it’s been a whilllleeee #Motherhood #Relationships

So I had my daughter September of 2023. It’s been a wild ride. I met her father a week before she started growing in me, didn’t find out until a couple months later. Some people would call my “love story” a fairy tale. He found me when I wasn’t looking and I was in the first year of my bestfriends death so I was going through it. He was going through his own heart ache being a veteran with ptsd %100 disabled.
Not a likely duo yk? But on day three he told me he loved me and has been proving it ever since. We got married in March of this year🤍
What makes it work for us cause lemme tell you it’s not easy 🫛sy 😂 is that we are completely transparent with each other. He Chose to give me all his passwords and info that same day he confessed his love and got rid of any old relics of past relationships. I never asked for this bc I didn’t even know it could be this way. I of course reciprocated and he knows all my stuff too. There are absolutely no secrets between us. It really really takes the anxiety and stress of everything off lol. It’s scary putting yourself out there but for the right person it’s beautiful and acknowledged.
I never knew how important it was to choose a partner you consider your bestfriend until I became a mother and I was extremely lucky things happened the way they did.

I use to be that girl who overlooked anything and everything cause I didn’t want to be alone. Tho that’s not what I confessed to me I “wasn’t giving up on love” but I wasn’t even loving myself. I had many toxic and abusive relationships due to this lack of boundaries and self respect.

And he showed me I was worth it.
He showed me how important loving ones self is and valuing ones worth.

Raising a child is No Joke. And having the right partner makes all the difference. I’m blessed to be able to be a stay at home mom. I’m blessed my partner stepped up to be a father. He took care of me while supporting us and allowed me to find myself again. He cooked, cleaned and gave me breaks from babysitting. That’s what someone who loves you is supposed to do. Our relationship was on the back burner but that didn’t stop us from loving on each other and loving our daughter. She was our focus and honestly brought us closer together. This time with her is fleeting and we have forever to be together.

Now we’re about 10ms in and baby girl is growing so fast, she is starting to be independent all on her own 🥹 and we are getting more time to hangout and talk like we used to. And I realized how much I miss him.
It’s okay to miss your partner. Having a kid is hard but you just do things Your own way and do what works for you. Please do not let people tell you what’s right and wrong or how to raise your baby. What matters is your own happiness and if they’re not contributing to that they can Get tf out.
Motherhood has definitely caused me to be firm in my boundaries bc my daughter is my priority and so is my sanity.
I’m not here to allow the worlds negatively to effect my life.
I am in control.

It’s not always sunshine and rainbows
We fight like any other couple. But I do appreciate how we always make it a point to repair and make up.

I do not miss those sleepless nights, the wacky schedule, the finding time to eat and shower, the lack of personal space and many other things I’m sure but I’m glad I had him by my side.

I hope all you mama’s know you’re not alone even if things are rough. And that you are worthy and it really does get better.
Take a breath, take a break whatever you need. They grow so fast and before we know it we won’t know what to do with ourlselves. 🫶🏼

Most common user reactions 5 reactions 1 comment
Post
See full photo

Hurricane

The days are like a hurricane,

The needs of all my people

Circling wildly around me,

Loud and demanding,

Determined, unceasing.

I am tossed and blown,

At the mercy of the shouting winds,

The beckoning howls,

The deluge of their cries

Soaking me to the core.

I'm a wet rage.

Ring me out;

You will find

Joy

Pain

Desperation

Hope

Fear, and

Despair.

Suddenly, the howling quiets,

The torrents calm,

And all is still.

I can breathe here in the eye,

The quiet evenings,

The peaceful times,

When all routines are satisfies

And snuggly hugs soothe weary eyes.

Here in the eye,

It's love I feel,

A quieted soul,

A grateful heart.

Renewed,

I step back out

Into the storm,

Refreshed, restored,

And re-armed,

To strive and fight

For those I love,

Knowing deep down

My arms'll never be enough.

But His love

So real, steady, and true

Has won this battle

Long ago.

He's gone before,

And goes with me now.

Sought or not,

He beckons me

To let Him carry me again,

In the storm,

As in the eye,

And forward on,

once this, too, has passed.

#Parenthood #Motherhood #MentalHealth #Caregiving #Anxiety #AuditoryProcessingDisorder #Neurodiversity #Hope

Most common user reactions 7 reactions 1 comment
Post

The Ultimate Parenting Hack: Choosing the Right Partner for a Lifetime of Support

As you embark on this incredible journey of transitioning into #Motherhood #Motherhood and becoming a parent, it's important to remember that having a strong and supportive partner can make all the difference. The number one #hack for being a parent and alleviating the challenges of #postpartum is choosing a good partner to begin with.

While this realization may come after having kids for many of us, it's crucial to seek out character traits that indicate a person's ability to be a true teammate in parenting. In this article, we'll explore the importance of finding the right partner and how it can positively impact your parenting experience.

The Power of Partnership

Parenting is a lifelong commitment, spanning over 18 years of your life. It's crucial to consider the long-term implications of choosing a partner who will be an integral part of making your daily life more manageable.

From the beginning, we should prioritize the desire for a true partnership and a teammate who will support us not only during #Pregnancy but also throughout the period and beyond.

Identifying the Right Traits

Finding a partner with the right traits is essential for a successful parenting journey. Consider the following qualities when choosing a partner:

Communication and Empathy:

A partner who excels in communication and empathy will create a nurturing environment for your growing family. They will be there to listen, understand, and provide emotional support when you need it most.

Shared Values and Goals:

Finding a partner who shares your core values and parenting goals will ensure a harmonious upbringing for your children. Aligning on important issues such as discipline, education, and family values is key to creating a cohesive parenting strategy.

The Crucial Role of a Supportive Partner in the #postpartum Period

The #postpartum period, particularly the first six months, can be an intense and challenging time for new mothers. #hormonal fluctuations, sleep deprivation, physical recovery, and adjusting to the demands of caring for a newborn can feel overwhelming. Having a supportive partner during this time can make the transition into #Motherhood that much easier.

A supportive partner understands that is a period of adjustment and exhibits patience and empathy. They validate your feelings and thoughts related to the changes of becoming a mother, offering reassurance and understanding when you need it most.

They actively participate in caring for the baby, easing the burden on you as a new mother. From diaper changes to late-night feedings, a supportive partner is willing to help as much as possible with the baby, allowing you to get much-needed rest and self-care.

Additionally, a supportive partner recognizes the importance of taking care of you as a mother. They understand that when you are well-rested, emotionally supported, and nurtured, you can better care for your baby. They encourage you to prioritize self-care and provide the necessary support to make it happen.

Modeling Healthy #Relationships

As parents, we play a vital role in shaping our children's understanding of relationships. By modeling a healthy and respectful partnership, we can teach them the qualities to seek in a future partner.

Even if your current partner doesn't possess all the desired traits, it's essential to have open conversations with your children about what's important in a partner. This will empower them to make informed decisions in their own lives.

Nurturing Your #relationship

Maintaining a strong and fulfilling partnership requires investing time and effort into nurturing your relationship.

Carve out quality time together and prioritize self-care as individuals to strengthen your bond as parents. Recognize that #Parenthood is a shared responsibility.

Encourage open communication about parental duties, delegate tasks, and provide support to each other to ensure a balanced and harmonious parenting experience.

Building a Strong #Parenting Team

A strong parenting team relies on open and effective communication. Your partner should be someone with whom you can discuss parenting challenges, share responsibilities, and find solutions together. This collaborative approach fosters a sense of unity and strengthens your bond as parents.

Recognize the importance of balancing parenting responsibilities. A supportive partner actively contributes to household chores, childcare tasks, and daily routines, ensuring that the load is shared equitably. This balance allows both parents to feel supported and appreciated.

During the journey of motherhood, emotional support from your partner is invaluable. They offer a listening ear, a comforting presence, and words of encouragement. Their unwavering support helps you navigate the ups and downs of motherhood with confidence and resilience.

As you embark on your journey into parenthood, remember that choosing the right partner is the ultimate parenting hack. By seeking a partner who embodies the traits of a supportive teammate, you can create a nurturing environment for your child's growth and development.

Remember, it's never too late to model the kind of parent you want your children to have and to have open discussions about what's important in a partner. With the right partner by your side, your parenting experience will be enriched, and you'll be better equipped to navigate the joys and challenges of raising a child.

Parenthood is a beautiful adventure, and with a loving and supportive partner, you'll have an even greater chance to create lasting memories and forge a strong foundation for your family. Embrace this incredible opportunity and enjoy the journey together!

(edited)
Post
See full photo

10 Secrets to Reclaiming Your Mental Health as a Mom #MentalHealth #Motherhood #Healing #postpartum

1. Don't be afraid to ask for help

We get it, moms are superhuman beings who can juggle everything on their plate. But let's be real, it takes a village to raise a child. Don't be afraid to ask for help when you need it. Whether it's from your partner, family member, or friend, asking for help is a sign of strength, not weakness. Remember, you can't pour from an empty cup.

2. Take time for yourself

Yes, I said it. Moms need to take time for themselves. It's like the airplane safety announcement: put your oxygen mask on first before assisting others. Taking time for yourself can be as simple as taking a bubble bath, going for a walk, or reading a book. Whatever it is, make sure it's something that brings you joy and helps you recharge.

3. Prioritize self-care

Self-care is not just a buzzword, it's a necessity. As a mom, it can be easy to put your needs last, but taking care of yourself is just as important as taking care of your children. Make sure you're getting enough sleep, eating well, and exercising. And don't forget about mental self-care – do things that make you happy and give you peace of mind.

4. Don't compare yourself to other moms

Comparison is the thief of joy, especially when it comes to motherhood. Don't compare yourself to other moms on social media who seem to have it all together. Trust me, behind every perfectly staged Instagram photo is a messy house and a stressed-out mom. Remember, every mom has her own challenges and struggles.

5. Surround yourself with positive people

As the saying goes, you become who you surround yourself with. Surround yourself with positive, uplifting people who support and encourage you. Being around negative people can drain your energy and affect your mental health. So, choose your tribe wisely.

6. Practice gratitude

Gratitude is a powerful tool for mental health. When you focus on the good things in your life, you attract more positivity. Take a moment each day to think about what you're grateful for, whether it's your health, your family, or simply a beautiful sunset. Gratitude can shift your mindset and improve your overall well-being.

7. Set boundaries

As a mom, it can be easy to spread yourself too thin. Setting boundaries is essential for your mental health. Learn to say no to things that don't serve you or your family. It's okay to prioritize your own needs and say no to things that don't align with your values.

8. Don't neglect your hobbies

Remember the things you used to enjoy before becoming a mom? Don't let motherhood take away your hobbies or interests. Whether it's painting, gardening, or playing an instrument, make time for the things that make you happy. Pursuing your passions can bring you joy and help you take a break from the demands of motherhood.

9. Talk to someone

It's okay to not be okay. If you're struggling with your mental health, don't be afraid to talk to someone. Whether it's a therapist, a friend, or a support group, reaching out for help is a sign of strength. You don't have to go through it alone.

10. Practice self-compassion

Last but not least, practice self-compassion. As mothers, we can be our own worst critics. Don't beat yourself up over mistakes or shortcomings. Be kind and gentle with yourself, just as you would to a friend. Remember, you're doing the best you can with what you have.

In conclusion, motherhood is an incredible journey, but it's not without its challenges. Taking care of your mental health is essential for your well-being and the well-being of your family. So, don't forget to take time for yourself, practice self-care, and surround yourself with positive people. And always remember, you're doing an amazing job.##

Most common user reactionsMost common user reactions 5 reactions
Post

Navigating Motherhood with BPD

I’ve been recently diagnosed with BPD and I have a 16 month old boy. What has been most helpful for you? What has been the most challenging? If you have a partner, what do they do to best support you? #BorderlinePersonalityDisorder #Motherhood

Most common user reactions 2 reactions 2 comments