Raynauds Phenomenon

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Raynauds Phenomenon
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Realization

I’ve come to the realization that I’m going to need to up my therapy sessions from bi weekly to weekly. My insurance with cover it thankfully .

I started therapy to work on healing my inner child that needless to say wasn’t great time for me . That of what I remember. Mind you I can’t remember earlier than 15 and even what I remember from 15 to current is splotchy at best. Lots of blacked out moments . I see it in photos don’t recall it etc etc .

Then when I get there lately my current life I am living is becoming of subject. To be honest I think I’ve talked more about the gray hairs a 16 almost 17 year old step daughter is giving me and the household .

I’m not even sure what I’m working on at this point besides decompressing .

Trying to pull myself out of this stagnet rut I’m in . There’s no order .

#MentalHealth #Anxiety #MixedConnectiveTissueDiseaseMCTD #ADHD #RaynaudsPhenomenon #AutonomicDysfunction #POTS #Depression #RheumatoidArthritis

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#RaynaudsPhenomenon
I have Raynauds probably most of my life but definately during long abusive marriage. I do all the right things--magnesium, wool everything, handwarmers, etc. But it has been awful this Spring in Anchorage. I walked into a nice reataurant to meet friends--with a parka, hat and mittens--in June!
I shivered through dinner with hands around hot tea.
It started, of course with exercise (which makes me cold) and a hot shower (which also always leaves my feet cold).
Then my partner wanted me to hurry. STRESS---bazinga!!

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Validation

For years I have lived with a “fibromyalgia” diagnosis and numerous strange symptoms that come and go. Recently things have escalated and changed and bloodwork revealed the probability of autoimmune disease; my PCP is guessing lupus or sjogrens. For all these years I have felt and seen the disbelief of people close to me and them thinking I’m just being “dramatic” or anxious. My ex husband went so far as to tell me to not tell anyone I have fibromyalgia because it’s embarrassing. When I recently received the lab results that I am not in fact “being dramatic “, I felt like throwing up my middle finger to everyone who turned their back and brushed me off. My mother even told me that she thought I was just having anxiety issues. My psychiatry nurse pointed out it is like I am validated now, even though having an autoimmune illness is definitely not something anyone wants. I feel like after all these years I am not just being a whiny butt. Now will come the hard part of waiting to see a specialist, it’s months to get in and that part sucks. I don’t have a lot of people in my circle and this does feel isolating so I’m here to try and be proactive, try and keep anxiety about the unknown and off the wall symptoms down and connect with others who are in the same boat. #autoimmune #ADHD #Undiagnosed #whatswrongwithme
#SjogrensSyndrome #SystemicLupusErythematosus #RaynaudsPhenomenon

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Checked out this year

Mentally checked out.
Hardly keeping up.
Running myself into the ground day in day out.
These last two years have been tough.
Trying not being on autopilot all the time .
Not feeling like I’m living, just going through the motions .
Am I happy ? Am I not ?
#MixedConnectiveTissueDiseaseMCTD #MentalHealth #RaynaudsPhenomenon #RheumatoidArthritis #AutonomicDysfunction

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Forgotten

Feeling forgotten by friends and loved ones. Some new stepping up to the plate.

Life is so weird like that. We know we will pass through chapters and stages throughout life some coming and some going .

Just can’t wrap my head around just poof “bye” as soon as i am not readily available at everyone’s request.

I still overly push myself which I know is at times doing more harm than good for my body but I need to push for the sanity of my mind.

Even before i became unexpectedly ill I’ve felt like people just would use me and toss me when i was no longer of use. Now I just feel like this happens even quicker .

Just scattered thoughts . Has anyone else noticed how people act around them has changed ?

#MentalHealth #Depression #AutonomicDysfunction #POTS #RaynaudsPhenomenon #RheumatoidArthritis #MixedConnectiveTissueDiseaseMCTD

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It’s been awhile

Needless to say nothings really changed for the better . Not necessarily the worst either.

I started embrel for my arthritis and I’m really not sure how I feel about it but I really don’t want to get back on prednisone . Equally aren’t the greatest. “Do the pros out way the cons . “

Therapy has been going good it’s kinda nice just to be able to talk to someone who’s not only studied it but lived with trauma as well and acts on her own suggestions for herself. Example: breathing exercises, does it on perineal tone / with clients to help / and recommends it .

Personal life feel like a rock stuck on the side of a river . Watching as life goes by .

Medical sometime I feel stronger most the time I feel weaker . Some days are better than others but over all auto pilot and suck. Between one condition flaring up another etc etc .

I’m having a hard time taking my medicine . It’s just like my brain is like “NO”. Squirrel and I get side tracked and don’t remember to do it . Even logging medical symptoms is tedious and just don’t have the will.

I’ve missed you old friends
#MixedConnectiveTissueDiseaseMCTD #AutonomicDysfunction #Depression #Anxiety #MentalHealth #RaynaudsPhenomenon #RheumatoidArthritis

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I'm new here!

Holà, I'm Sara, 26 years old, living in Paris with quite a well-stocked medical résumé. Between Ehlers-Danlos syndrome, a pseudo Raynaud's syndrome, Arnold's neuralgia, and maybe a bit of arthritis thrown in for good measure, let's just say my body loves complexity. Oh, and I'm still waiting on a diagnosis for a nerve demyelinating disease—if I ever manage to get a full diagnosis, I might as well write a medical textbook!
#MightyTogether #EhlersDanlosSyndrome #DemyelinatingNeuropathies #RaynaudsPhenomenon #Arthritis

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New to Stiffperson and not sure what to do

Hi - I lost my thyroid functionality due to toxic chemical exposure while serving in the Army. I don't regret my time in the military at all, but it is what it is.

It seems the thyroid was a doorway, and without it being shut anymore, many unwelcome visitors came in and set up their new home. Besides the thyroiditis, I now have pernicious anemia, Raynaud's syndrome, scleroderma, and the newest and most nefarious invader, Stiffperson Syndrome. I never would have tested for it without Céline Dion's announcement, and I am grateful for her courage every day.

Stiffperson, however, has made it very difficult to hold down a steady job. It has made the cold winters here painful to my muscles. It has changed my idea of my future and my plans. I took my health seriously and used to feel I could do anything. Now I feel limited and that has taken a difficult mental toll on me.

I live in the northern part of the state of Utah, in the US. I appreciate the advice here and am looking forward to learning from the experience from people here. I want to thank you in advance for your help and your insights.#StiffPersonSyndrome #PerniciousAnemia #Scleroderma #RaynaudsPhenomenon #thyroiditis

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Never saw that coming

I did a thing. I did some research over the last couple weeks on psychologist in my local area.

As you can tell I have been struggling mentally and am a bubble of coffee about to over flow my mug. Yes I said coffee because that is about the only thing that is keeping me up right at the moment .

20 -30 minutes of deep sleep a night and little rem is not doing me any favors.

I found one I almost cancelled at the last second but took a gamble and called her up she reminded me so much of my step mama and took me back to days or nights sitting on the kitchen floor as I talked to her while she did her hair or what not. She got me in the next day.

I advocate for mental health and getting the correct treatment weather medication or talking to someone. Or both. I am not so great and following my own words when it comes to self help.

I’m better at taking care of others than I am at taking care of myself .

My middle school counselor was someone I truly opened up too. Saw him for a couple years and then he passed from cancel. Sense then I have not been able to get over the hurdle of seeing someone new.

Well I took the first step and I think I’m going go take another. Next appointment in two weeks and giving EMDR a try. This should be interesting. I came out of the womb stressed

#MixedConnectiveTissueDiseaseMCTD #MentalHealth #RaynaudsPhenomenon #RheumatoidArthritis #AutonomicDysfunction #Anxiety #ChronicFatigue #Depression

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I'm new here!

Hi, my name is Ms_Lee. I'm here because I have multiple life changes occurring (moving to a Berkeley at age 65, coming out of the closet, entire family died)only to havemy body collapse with multiple diseases and injuries. This year's line up is 2 total hip replacements and maybe one arm cubital & carpal surgery re-surgery. I never would have moved into a 'home' if I knew I was going to be incapable of maintaining it and myself. Makes it incredibly difficult to find energy to make new friends in this community. I feel overwhelmed. #Arthritis #longcovid #MightyTogether #Anxiety #Depression #Migraine
#longcovid #OCD #Grief #RaynaudsPhenomenon #Scoliosis #Osteoporosis

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