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You Dont Know Me

#traumasurvivor

In a land where all things look good and kept is a reality that something’s not quite right.

Enter the villain 🦹‍♀️ the Narcissist who married an Exho. Yet while the Echo was unaware the echo tried so many different things to make IT all work for the children and the spouse. Over the top adventures were agreed to reckless spending and debt was agreed to and in fact co signed the spouse’s University Student Debt.

All was good as long as the spouse was pleased and entertained. However the spouse would become board. Would even start to exhibit out of character behaviour and would go out with their so called friends staying out endlessly while the echo looked after the children.

Then the affairs and the echo would call out the Narcissist. The Narcissist would be confronted by family and would recline into a relationship with the echo again. The cycle continues yet the echo becomes more and more aware more and more watching absent and picks qualities from the narcissist to emulate.

Now there are two in the same house who’s placing their needs of self love over each other’s needs for one and other.

The bed grows cobwebs and there is no passionate connection only passive aggressive behaviour and malicious behaviour with manipulation. Everything is a game a dance of sorrows.

The children watch on as their parents transform from loving caring parents into separate souls who reject each other’s desires or needs.

This sounds horrible yet remember the echo has leaned. Agile and smart in order to survive. Abused neglected and abandoned by their spouse on a numerous occasions for affairs of fancy and inappropriate behaviour.

The echo unaware that the abuse was directed at them and the children becomes even more self aware. Therapy and counselling bring into the light the true situation. The echo sets limit’s expectations the narcissist plows over them the echo sets standards the narcissist prefers to do what they what when they want with who they want.

The echo mimics this behaviour the narcissist becomes unstable and physically aggressive with covert manipulation.

Long story short the echo becomes the villain based on the narcissist’s manipulation.

Now the victim becomes the villain and the divorce starts.

The victim and villain is treated well like the villain reinforcing the trauma and relationships traumas events CPTSD and other mental health related issues like suicidal ideation and dissociation.

The victim or villain becomes incarcerated only to find their true selves in the institution while recovering ❤️‍🩹 from the narcissist being separated from the narcissist and developing a sense of self reliance with spiritual growth.

The victim and villain returns to become the hero 🦸‍♀️

Not the hero to themselves no the echo is still growing underneath and realizing what has truly happened and why IT happened yet this person is not the same person that entry the institution. No this person is completely different. The hero is hero to observers and othe survivors. Becoming an inspiration and testimony to the people who come in contact with the survivor.

The survivor begins helping random strangers empowering their beliefs and self narratives to be self loving with compassion while healing ❤️‍🩹 in peer social and yes groups with others dealing with loved experiences.

The hero is no long an echo no the echo is now an emotionally awakened spiritual healer. Yet growing learning supporting and yes very much still recovering ❤️‍🩹.

This healer this shaman this foraged soul built in the depths of the despair is beyond comprehension to most and yet this story has a happy ending.

The hero continues their journey and helps others along the way while also developing healthy boundaries and relationships because they are now healthy and they now have self compassion for their own needs and the needs of thier children.

The book comes out and there are so many people that are touched by the story and illuminates other’s suffering that they begin to believe and become stronger than ever able to brake their own chains and set themselves free.

The story of one can effect others and empower others.

This is a true story name’s removed for protection.

If this story is happening or has happened to you or someone you are not alone.

You matter

You are important

You belong

You are valued

You are worthy

Please remember to be safe be well be loved 🥰 your worthy.

Don’t forget IT.

We hope this helps someone out there even just one. Don’t give up don’t give in don’t stop fighting. There are so many people depending on you.

You just haven’t met them yet or they haven’t read your store.

#LivedExperiance #Support #MentalHealth #Grief #PTSD #Depression #Anxiety #SuicidalIdeation #Survivor #DissociationDisorders #Healing #Recovery #restoration #Newlife #Empowerment #Hope #Joy #Love #peace #patience lots of patience.

Be well we hope this finds you well if you know someone struggling or suffering and situation, please help them. They don’t even know they need help.

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One Step at a Time Progress #MentalHealth #Depression #SuicideSurvivor #Anxiety #Suicide #chooselife #peoplehelpingpeople

A little progress is still progress. It gets said all the time but focus on the positives, the small victories and each day will seem a little brighter.
Depression to me is an inability to feel at all, an inability to focus, an inability to see life, an inability to do, I just sit and stare at nothing while I feel dead inside. On the other hand there can also be times when it is hyperactive and the overthinking causes my anxiety to spiral, triggering my depression surrounding my lack of control in my mind.
I know people care about me, I often just don't care about myself enough to 'see' that or certainly feel it. Just like ripples of grace do good and affect people around me in a positive way, my mental health stuggle can have ripples of pain and uncertainty, fear, stress.
I am almost 3 years removed from almost not getting the noose off my neck and life is better, more manageable today, thanks to the doctors, friends, family that have taken the time and love to pour into me since I opened up about my #MentalHealth challenges.
Today, even in the midst of my struggles, heloing others helps me.
Please reach out, do not be embarrassed or ashamed, I am here for all, without prejudice or judgment.

#peoplehelpingpeople #gethealthy #stayhealthy #journey #MentalIllness #wellness #Depression #Anxiety #chronicpain #chronicillness #trauma #ocd #newday #purpose #restoration #makeroomforthenew #offwiththeoldonwiththenew

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