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    Standards and Sex

    First of all when your friends are hot, sometimes you share, do not let them get married at young ages then... he he

    Second of all
    Cynicism comes with experience, for f sakes, alcohol leads to convenient mistakes, drink a bit of alcohol, and going to a wedding is the makings of another, and dancing, don't have that quote, Are we human or are we dancers, like that? also A lot of people died at 27, also my best friend got married at 22, which was a big friggin fun year cause of it's digit, I was without for 3 years and it fucked me up

    Dont be faithful to fantasies, they're all an illusion to me now, reality happens then it tastes bad, then sharing, then marriage subservience and servitude

    hmmm, then sex is boring, expected, comfortable, needed, and the obstacles of cheating and the perenial bitch slaps yelling and over-all ruining of your child's life

    well, perhaps weed smoking and vaping is more effectual than alcohol, poetry, school, dancing, moshing, overall teen angxt, weddings, formals, romantic movies, and all sexual longings

    is it always go skinny dipping or never go skinny dipping, just find a similar body image weight to yours, and don't be a nun

    Sometimes I hate the one I settled for first, hmmm, then I don't

    Work it out, wander your abyss, travel, educate, let loose, don't be so good, biology...

    i f you are too good but not screwed up maybe you should adopt a kid, be faith driven, and see if that opens you up to a parenting relationship

    you can work on yourself only to a certain degree then you gotta get love

    The Lonely Hearts Club has a position for you and your elbow unless you get kicked out

    And maybe you have a twin who steals your boyfriends

    Don't worry, it'll happen

    See full photo

    How To Dealing With Erectile Dysfunction?

    Erectile dysfunction (ED), also referred to as impotence, is really a common sexual health problem in men. It's the inability to achieve or maintain an erection sufficient for sexual intercourse.

    ED may have physical and psychological causes, and it could affect men of all ages. Cenforce 130 and make your life happy.

    It can cause stress, anxiety, and relationship problems. However, you can find ways to deal with erectile dysfunction.

    Understand the Causes

    Before you can effectively handle erectile dysfunction, it is vital to understand the causes.

    Physical reasons for ED include diabetes, high blood pressure, cardiovascular disease, obesity, and prostate cancer. Start Your Romantic and Healthy Life with Cenforce FM 100.

    Certain medications, including antidepressants and blood pressure drugs, may also cause ED. Psychological reasons for ED include stress, anxiety, depression, and relationship problems.

    See a Doctor

    If you're experiencing erectile dysfunction, it is important to view a doctor. Your doctor can determine the explanation for your ED and recommend appropriate treatment. With regards to the cause, treatment may include medication, lifestyle changes, or counseling.


    There are many medications that may be used to treat erectile dysfunction. These medications work by increasing blood flow to the penis, which could allow you to achieve and maintain an erection. Some of the very commonly prescribed medications for ED include sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra). These medications should only be used beneath the supervision of a health care provider, as they can have side effects and communicate with other medications.

    Lifestyle Changes

    Lifestyle changes can be effective in treating erectile dysfunction. Maintaining a healthy weight, exercising regularly, and eating a balanced diet will help improve all around health and reduce the chance of ED. Quitting smoking and reducing alcohol consumption may also improve sexual health. Additionally, reducing stress and anxiety through relaxation techniques such as for example meditation or yoga may be helpful.


    Psychological reasons for erectile dysfunction may be treated through counseling. Talking to a mental health professional can allow you to identify the underlying reasons for your ED and develop coping strategies. Couples counseling can be helpful in addressing relationship problems that could be adding to ED.

    Use of Devices

    There are many devices that may be used to treat erectile dysfunction. Vacuum pumps work by creating a vacuum across the penis, which draws blood to the penis and can help you achieve an erection. Penile implants are surgically implanted devices that may allow you to achieve an erection. These units should only be used beneath the supervision of a doctor.

    Talk to Your Partner

    Erectile dysfunction can be quite a supply of stress and anxiety for both you and your partner. It is important to speak to your partner about your ED and how it has effects on your relationship. Your partner can provide emotional support and allow you to explore treatment options.


    New to the group - Here is my story.

    Hi everyone, thank you for showing me this group. I hope that I can find some support here but here's my rant.....

    I've basically been a happy kid until my mid 20s when I suddenly wasn't. Still don't have a full understanding as to why but my unhappiness was quickly replaced by what I thought was a mediocre herbal medicine called Kratom which turned out to be a full blown substance that's as addictive as any opioid. Basically turned me into a functional addict where I was able to advance my career, have a family and enjoy life thinking that I can ride this wave of substance abuse forever. By end of my 20s my doctor proscribed SSRIs(anti depressents) which got me to quit my substance abuse but I relapsed a year later taking both, Kratom and SSRIs because it made me feel even better and once again thinking that I could ride this wave forever with zero repercussions. As time went by my tolerance was rising and I picked up more bad health habits to cope, started smoking a pack or 2 a week. Weed every night before bed for "sleep", 1 to 3 cups of a coffee per day, terrible diet habits, filled with mass amounts of junk food and sugar. As time went on I really started to hate my self for everything I was doing to my body, suddenly anxiety was on all times high and i basically syced my self into thinking that all the substance abuse and anti depressents was the worst thing I've done and the self hate started to eat me from the inside. The Kratom, SSRIs and weed were no longer helping me so I felt worse but at the same time if I didn't take at least kratom I would feel even worse. It was a vicious cycle mixed in with anxiety, depression, anger and self hate which caused my physical and mental systems to collapse

    I decided to taper off of the SSRIs over 2 months period which was a success but shortly after my shitty eating habits caught up to me, I developed gastritis which was masked for many months and had a massive panic attack which put me in the hospital. (One thing I learned is your stomach is directly connected to your state of mind). After this hospital trip I basically did the unthinkable telling my self that I never want to experience the feelings I felt during my anxiety attack. I went cold turkey with kratom, weed, smoking cigs, sugar and coffee, all in one quick decision.
    The next month was absolute living hell of withdrawals, especially from kratom(think going cold turkey from mid level heroin abuse). The stress on my body and mind intensified 10 times but I pressed on and managed to get through the toughest parts with the help and support of my loved once, healthy diet and just a ton of walking, breathing exercises, crying and a full spectrum of emotions like a helpless child.

    At this point I don't know what caffeine, nicotine or sugar withdrawal feels like but I knew what Kratom withdrawals are so it was all happening at once and I felt that I deserved all this pain for being stupid all this years for getting my self into this mess in the first place. However knowing that if I survive this ordeal that I'll come out stronger then ever. For me personally the first month was the hardest thing I ever experienced in my entire life.

    Its been 4.5 months now since I quit SSRIs and 2 months since I quit everything else and I'm in complete awe on how quickly I was able to see even a glimpse of light at the end of the tunnel. The first few weeks I thought I'm stuck in commplete darkness for a long time. I'm still on thin ice and any stressfull situation causes me to spiral downwards but self discipline and finally understanding of my own body in a fully clean state gives me an ability to recover rather quickly but only thanks to the major changes in my routine. I still have an undetermined amount of time left to recover fully but I've gone this far and at this point I'm not turning back.

    On the positive note - I'm not dependent on any substances or meds. I can finally kinda feel my own body as it was many years ago. I got closer to my loved once and I found out so much about my self and learned some very valuable lessons that even during the worst of days I force my self to feel gratitude.

    If you have gone this far down reading my rant and you're going through similar events - I want to wish you the absolute best and that with even with the smallest day by day steps your body will recover and you will feel better.

    20 reactions 3 comments

    I’m new here!

    Hi, my nick name is Slip. I'm here because I decided to radically change my life after tapering off antidepressants slowly followed by a massive panic attack 3 months later due to gastric/stomach inflammation mixed it with anxiety from childhood trauma and recent work/life issues as well as substance abuse. This panic attack was so severe for me that it had a revelation in my brain which caused me to instantly quit cold turkey my substance abuse, weed, sugar, coffee, smoking a pack a week as well as alcohol and most importantly change my diet to as healthy as I could possibly manage. Allthough this was definitely a great choice it put me into a very dark place physically and especially mentally but I'm here almost 2 months later, going strong and just want to reach out to like minded people.

    #MightyTogether #Anxiety #Depression #

    8 reactions 5 comments

    Ethnic festivals, Music festivals and Anger

    So husband comes home to garden, and I'm tired and craving Shin Ramen, and ask to be taken to an Ethnic festival this season, do you go without me I say, after he ignored me in the herb and veg plant store, and am greeted by 45 minutes of screaming at the top of lungs about the smoking I quit, the sandwich and pasta eating I do to make it through the day, that he never goes to any festivals, unless I have forced him, that I'm a C, and of course I got all suicidal in the car before that, cause only enough for Ramen, and no way of getting to the season's music festivals, lawn parties or beaches in my so called 16 year marriage, so exhaustion prevailed, and will prevail til the 6 months are over, tears, tiredness, hard work, and suicidal ideation, and again me wondering if he's doing time, cause why would we not be invited together to anything


    7 Car Valeting Hazards To Avoid

    Car valets are only human, and accidents will happen but there is a lot you can do to reduce the risk of vehicles coming to harm while in your care.

    You can also protect yourself from the financial costs of repairing a customer’s car by having motor trade insurance in place.

    Let’s take a look at some of the most common hazards for car valets to avoid.

    Damage to vehicles

    It’s impossible to rule out accidents entirely, but often damage to a vehicle is caused by an underlying problem. This may be workers who are overstretched or have insufficient time for each task, poor motivation or inadequate training.

    Good lighting, reliable tools and good maintenance will all help to prevent harm coming to either vehicles or workers. Training is also a vital part of risk management.

    Slips and trips

    Car washing areas often have wet floors, perhaps with soaps, oils and polishing agents adding to the slipperiness. Electrical leads, water hoses and tools might be in the work area and there may be ladders and other obstacles around.

    Slips and trips pose a threat to customers and workers alike. The places where customers are allowed to enter should always be kept clean and clear. Working spaces should be organised to minimise hazards, for example by having a place to store equipment when not in use and a regular cleaning regimen to remove debris and build-up.

    Workers should have slip-resistant shoes and they must be trained in the risk of slips and trips and how to avoid them. Your motor trade insurance may not pay out if you are careless or negligent in protecting workers’ safety.

    A broken wet floor sign laid out on a concrete floor

    Sprains and strains

    Cleaning cars is hard work, often involving awkward positions, repetitive movements and kneeling. Employees are at risk of sprains and strains, but this risk can be reduced by taking reasonable measures.

    These include encouraging workers to stretch and take regular breaks, and providing training in safe ways to use tools, lift heavy objects and reach awkward places on a car. You may need to use an external expert to help deliver training or advise you on the precautions required by your business.

    Electrical hazards

    Electrical tools help to clean cars better and faster, but they are not without risk. Car washing involves lots of water, which brings a higher risk of electrocution. Tools should not be used in wet areas unless they are designed for that purpose, and workers should not have wet hands when using electrical equipment.

    Workers should stand on non conductive mats when handling electrical equipment in wet environments. Good training should be provided in how to use electric tools and equipment safely, while the layout of the working space should be designed to prevent workers from coming into contact with grounded surfaces such as machinery or pipes.

    Good maintenance is also important – defective equipment should be taken out of use immediately, and either replaced or repaired by a suitably qualified person.

    Moving vehicles

    Car valeting involves a lot of vehicles arriving, departing and being moved around the working space. This raises a risk of collision with people or objects.

    To keep workers and customers safe, good safety practices should be adopted including speed restrictions, requiring suitable licensing and training to drive vehicles, use of a hand brake and zero tolerance for workers messing around with or near vehicles.

    Topside Valet should be given responsibility for overseeing safety in this area, enforcing a comprehensive driver safety regime. Don’t forget to document your processes and decisions, as this could be valuable in the event of a claim.

    A valet drying the side of a car off

    Chemical exposure

    Valeting involves a lot of different substances such as detergents, polishes, waxes and solvents that can be hazardous when not used correctly. Chemicals should always be used, handled and stored in accordance with manufacturer instructions.

    Workers may need personal protective equipment such as gloves and masks while using chemicals, and they should be able to wash hands before eating, drinking or smoking after using chemical substances. Employees should also be clear about how each chemical should be used, to avoid damaging vehicles.

    Heat exposure can also be an issue, especially where steam cleaners are in use. This may result in serious burns if safety precautions are not followed. There should be warning signs around relevant areas, and measures should be taken to ensure good ventilation so workers do not overheat.

    Quality insurance you can trust

    The hazards involved in valeting should not be underestimated. A claim for damage to a vehicle, or harm to an employee, or for an injury to a customer while on your premises – there are so many scenarios that could set your business back.

    There is also the risk of loss of equipment at your valeting premises – a fire or break-in could see you lose large sums invested in tools, machinery and equipment, not to mention resulting lost trade and harm to reputation.

    You may wish to consider public liability cover, product liability cover, business interruption insurance, road risk insurance, employer’s liability cover, buildings insurance, equipment cover and legal expenses insurance.

    The exact nature of your business will determine your insurance needs. For example, a valet service operating in a luxury hotel car park will be very different from one based at a busy airport, or a more basic drive-in service.

    A valet business thrives or fails based on its reputation for quality and service – good insurance is an important part of operating as a responsible organisation. It only takes a few accidents, injuries or poorly-handled customer complaints to jeopardise the good name of a valeting service and have customers taking their vehicles elsewhere.

    Insurance Choice offers motor trade insurance that understands the needs of valeting companies. Why not get in touch to talk through your individual requirements?


    Went for a neighborhood party but might have food poisoning >< :(

    Hope not! I don’t think I’ve ever had it before! Maybe once, the party invite was lovely a resident/ neighbour invited people over for a spring /early summer celebration pool burgers hot dogs etc

    But there was a lot of second hand smoking

    🚬 I got a headache after leaving

    Woke up kind of had a bad migraine I never get migraines really thankfully

    Have some nausea
    But I hate vomiting maybe it’s a bit of a phobia I avoid it at all costs unless I really have to. I don’t drink alcohol so that helps

    And have a bit of sorry if gross lol

    But a bit of diarrhea

    Hope it’s not maybe it’s just random
    But ah ><
    Don’t wanna freak out if it is

    Was a lovely invite from my friend who found out about it on a Facebook neighbourhood group page

    But really hope it’s just normal and random ^^ and passes soon!

    It was a family and kid friendly party

    But I also don’t smoke D: I don’t like it
    Too much of it gives me a headache

    So that sucks everyone there smoked almost

    My mom does too so I’m used to a bit of second hand smoke sadly but it’s only a few mins or seconds in the car and that’s it.

    Anyways hope all goes well! Send me healing energy vibes or prayers my way if possible :) ! Appreciate it a bunch 🙏

    4 reactions 3 comments
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    OCD self-help


    1: Identify your triggers

    The first step to managing your OCD symptoms is to recognize the triggers—the thoughts or situations—that bring on your obsessions and compulsions. Record a list of the triggers you experience each day and the obsessions they provoke. Rate the intensity of the fear or anxiety you experienced in each situation and then the compulsions or mental strategies you used to ease your anxiety. For example, if you have a fear of being contaminated by germs, touching a railing at the mall might generate a fear intensity of 3, whereas touching the restroom floor in the mall might generate a 10 and require 15 minutes of hand washing to ease your anxiety.

    2: Learn to resist OCD compulsions

    It might seem smart to avoid the situations that trigger your obsessive thoughts, but the more you avoid them, the scarier they feel. Conversely, by repeatedly exposing yourself to your OCD triggers, you can learn to resist the urge to complete your compulsive rituals. This is known as exposure and response prevention (ERP) and is a mainstay of professional therapy for OCD.

    3: Challenge obsessive thoughts

    Everyone has troubling thoughts or worries from time to time. But obsessive-compulsive disorder causes the brain to get stuck on a particular anxiety-provoking thought, causing it to play over and over in your head. The more unpleasant or distressing the thought, the more likely you are to try to repress it. But repressing thoughts is almost impossible and trying usually has the opposite effect, causing the unpleasant thought to resurface more frequently and become more bothersome.

    4: Reach out for support

    OCD can get worse when you feel powerless and alone, so it’s important to build a strong support system. The more connected you are to other people, the less vulnerable you’ll feel. And just talking to an understanding person about your worries and urges can make them seem less threatening.

    Stay connected to family and friends. Obsessions and compulsions can consume your life to the point of social isolation. In turn, social isolation will aggravate your OCD symptoms. It’s important to invest in relating to family and friends. Talking face-to-face about your worries and urges can make them feel less real and less threatening.

    Join an OCD support group. You’re not alone in your struggle with OCD, and participating in a support group can be an effective reminder of that. OCD support groups enable you to both share your own experiences and learn from others who are facing the same problems.

    5: Manage stress

    While stress doesn’t cause OCD, it can trigger symptoms or make them worse. Physical exercise and connecting with another person face-to-face are two very effective ways to calm your nervous system. You can also:

    Quickly self-soothe and relieve anxiety symptoms by making use of one or more of your physical senses—sight, smell, hearing, touch, taste—or movement. You might try listening to a favorite piece of music, looking at a treasured photo, savoring a cup of tea, or stroking a pet.

    Practice relaxation techniques. Mindful meditation, yoga, deep breathing, and other relaxation techniques can help lower your overall stress and tension levels and help you manage your urges. For best results, try practicing a relaxation technique regularly.

    6: Make lifestyle changes to ease OCD

    A healthy, balanced lifestyle plays a big role in easing anxiety and keeping OCD compulsions, fears, and worry at bay.

    Exercise regularly. Exercise is a natural and effective anti-anxiety treatment that helps to control OCD symptoms by refocusing your mind when obsessive thoughts and compulsions arise. For maximum benefit, try to get 30 minutes or more of aerobic activity on most days. Ten minutes several times a day can be as effective as one longer period especially if you pay mindful attention to the movement process.

    Get enough sleep. Not only can anxiety and worry cause insomnia, but a lack of sleep can also exacerbate anxious thoughts and feelings. When you're well rested, it's much easier to keep your emotional balance, a key factor in coping with anxiety disorders such as OCD.

    Avoid alcohol and nicotine. Alcohol temporarily reduces anxiety and worry, but it actually causes anxiety symptoms as it wears off. Similarly, while it may seem that cigarettes are calming, nicotine is actually a powerful stimulant. Smoking leads to higher, not lower, levels of anxiety and OCD symptoms.

    You can refer to this:

    3 reactions


    I'm convinced that being sober will never be worth it. I'll never get my best friend back so, why try. The only time I'm happy is if I'm drinking or smoking pot. Even if she decides to be friends again I'll probably attempt suicide before that happens. Sobriety and life just don't seem worth it. I have no faith or hope for the future. The therapy and meds probably aren't worth it either. All I can do at this point is hope I go to sleep and never wake up again. That surely would be a blessing.

    6 reactions 5 comments

    I'm new here!

    Hi, my name is LacklusterLion.I'm here because I'm incredibly unhappy with myself, and I seem to have become unable to motivate myself to do anything other than smoke weed and sit at my PC all day, including loving or helping myself. Surprisingly, I got a small rush of motivation earlier and finally did a bit of research on how to cope with my situation and carry on with life without having to pay for a therapist.

    So here's my underwhelming story about how much I hate myself and how I let it get that far:

    Straight after finishing school, I decided to start working full-time at a restaurant, and was immediately earning amounts that I thought you could only get after receiving formal education on a profession,
    I got stuck. The plan was to work for a year to have a financial buffer once I go to university. Instead, I got addicted to money and so many more unnecessary things that ate up all my time, motivation, and resources.
    Thanks to Covid, I was forced into making the decision to try to find a new restaurant/job or finally go to uni and progress with my life.
    I was so sure that university would be effortless for me. I mean, I never had to actually "try" to get through school, so why would this be any different? Well... That's the last time I remember believing in myself or thinking anything positive about myself. After a year, I switched my major, which was wise, but got followed by the idiotic decision to pick a new major that is mostly math – my by far weakest subject back in school.
    It doesn't really matter though, as I recently decided to officially quit university. I'm in my mid-twenties, spent every $$$ I earned as a waiter on dumb stuff, and haven't even started officially learning a profession. Even while reading this back, I can only think about what a complete baboon I am for asking for help with something seemingly so trivial and fully self-inflicted. I hope there's not that much shame in having wasted away my young-adult life and getting left behind by every person I respect. Because if there is, I honestly don't even know how to be even more ashamed & disappointed in myself.
    I'd love to talk to someone, maybe even someone that went through similar self-hatred. I also appreciate any hint or tip on how to quit smoking weed and get back my motivation to live. Thanks in advance.#MightyTogether #Addiction #Depression (or just 'long-term sad', since I can't motivate my ass to go to any Doctor, for any issue and have no diagnosis.)

    5 reactions 2 comments