timeOff

#ChronicFatigue #Fatigue #fibromyalgiafatigue #exhaustion

So on a personal note we flew high accomplished many things sent love out in many directions only to land on the couch and that’s IT. #crash #Drained #nap

What IT all means is while we feel like we are getting better trying to do the things we use to do or remembering things that we could have done before diagnosis. We find ourselves in the cycle of #Updays #Downdays .

This is incredibly frustrating and irritating to say the least. How does one do all the things one is supposed to do when they don’t have enough #Energy and suffer from #ChronicIlless ?

Like seriously we have to be able to get through a week or two without being completely #overwhelmed .

Ok like we have taken on some extra #Stress #Work #MentalHealth and sure some #Caregiving . But common like surly we can still get things done. #DoEverything right?…

Wrong !!!

This is the reminder that we are in this situation because you didn’t look after yourself #rest #Health #Breakes #timeOff #timeout .

That’s right super hero you’re going to have to passé a bit better. Not everyday! Not every hour! Not every minute!

So we are sorry! Please take time to say you are sorry for not looking after You!

See while you would love to help and save the world… You forgot!

You have to save you!

IT is true and the year is ✨2022 IT is true.

Please 🙏 be kind to you.

Please 🙏 look after you.

Please 🙏 take time for you.

There is only one ☝️ you.

Someone out there needs this so this is for U

I’m dealing with the loss of my mother after a long and painful illness as well as a lot of family and work stress. I’m burned out and having the worst flare I’ve ever had. I’d love to hear from folks who’ve taken time off to take care of themselves.

This weekend, I got to spend at my friend, Melody's place. I got something I haven't had in over 10 years. Over 24 hours in a row without my mental illnesses affecting me, and without nightmares. It was just pure happiness. It was such a wonderful feeling.