Coloring book pictures
#DistractMe #coloring#coping #TV women's sports #chronic pain#fibromyalgia#breast cancer survivor 21 years #Stand up comedy#clowning#Public speaking for MH Coloring and women's sports on TV help me gain focus. CALM!
Saw this on Pinterest, some are repeated, but I thought this might be helpful. #coping #copingskills #copingmechanisms #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #Disability #ADHD #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome
I recently started exploring different music. I'm currently obsessed with Livingston. He's really good.
What music is on your playlist?
I’m an organized person so this was something I used for my charms. If someone else invented it that’s fine! #coping
Can’t afford a real dog anymore but this was given to me by my son! #coping skills
Progress is different for everyone because each person has unique circumstances, goals, and challenges. Factors such as individual experiences, resources, and personal values. These things shape the way progress is defined and achieved. This diversity means that comparing one’s progress to another’s can be misleading and unfair. It’s important to recognize that each journey is personal, and people's varied paths contribute to a richer, more diverse society.
Accepting and valuing these differences fosters empathy and understanding, allowing everyone to celebrate their and others’ successes, no matter how distinct they may be. As a personal example, I used to base my progress on others and set extremely unrealistic standards and goals for myself, and I just ended up feeling frustrated. Still, now I base it on my progress, and I’m more compassionate with myself and patient. #ADHD #ADHDInGirls #Anxiety #MentalHealth #Depression #RepetitiveMotionDisorders #coping
Good one for me today. 😊 #Afformation of the day#MentalHealth #Anxiety #Depression #CheckInWithMe #CheerMeOn #coping Skills