#Feelingdown #MentalHealth #Anxiety
Im feeling a little low today. Last night, I got into a little disagreement with my partner. I falsely blamed him for something I should not have blamed him for, and I felt bad about what I said and apologized to him. I messaged him to just make sure that he was okay, and that I felt I said something wrong to upset him, and he responded by saying, “Um okay?” I replied by saying, “Um okay what? Do you want me to leave you alone?” There was no response until this morning when he replied by saying, “What are you talking about??? 🫤 I said what I said because you’re assuming that you upset me….if you upset me you would know because I would make it known.” So, I responded by saying, okay, I don't want to fight or argue, I realize it's a me problem and I keep falsely assuming that you are upset with me without evidence. I apologize for it. I really am sorry. Im not perfect, I may slip up sometimes, but I'm still learning. I feel like I'm the problem. Am I really the problem? I don't know.