mightymonday

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I have no friends to talk to on here who will be my friend and check in?

#DistractMe #Upallnight #FlareUps #PTSD #VocalCordDysfunction #VocalCordDysfunctionFamilial #PTSD -old #CPTSD #COVID19 #MightyBookClub #MightyTogether #MightyPoets #mightyartists #MightyMusic #MightyQuestions #TheMighty #Disability #Aspergers #HashimotosThyroiditis #HypothyroidismUnderactiveThyroidDisease #mightywarriors #mightymonday #Pledge2EndBullying #TheMighty #CheckInWithMe #ChronicPain #Yoga #Art #ArtTherapy #Spoonie #Bipolar2Disorder #BorderlinePersonalityDisorder a guy was sad bc women on dating apps are mean to him then I’m nice and say don’t harm yourself and in here for you and he’s rude and incredibly hurtful to me ghosts me and blocks me what gives? I’m not bad looking and it’s not even like I’m interested in him in that way is it a control tactic? Whining and threatening to harm himself looking for attention you give him kind s words he blocks and ghosts you?

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What a difference a year makes!


This time last year I was in a very dark place mentally and I had all but given up on my life. I was either stuck in the house with the crisis intervention team, or in the hospital (psychiatric and A&E). I never thought I’d get out and start enjoying life again - yet here I am, on top of the world in my happy place this weekend!
I’ve been back at work full time for almost 3 months now and I must admit it’s been tough to adjust to after 10 months off so this hiking trip was well overdue and just what I needed.
My advice to anyone going through what I was early last year is simply KEEP GOING. Hang in there. Day by day, step by step. Forget about what has happened or what could happen. Focus on the present, one foot in front of the other. It won’t be easy, but it’ll be worth it, and when you do conquer your own mountains don’t forget to take a moment to appreciate how far you’ve come...⛰💚
#MentalHealth #Depression #BorderlinePersonalityDisorder #mightymonday #Inspiration #Therapy

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What's one thing you're doing for yourself on this #mightymonday ?

I'm giving myself permission to not feel guilty about ordering out since I didn't get a chance to grocery shop this weekend. Would love to hear one thing, big or small, you're doing yourself or plan to do for yourself this week.

#selfcare #Boringselfcare #MentalHealth #ChronicIllness

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