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InterstellarPuffin
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Neurodivergent Vibes 9h
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Saw this on Pinterest and thought it might be good to share here. #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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InterstellarPuffin
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Neurodivergent Vibes 9h
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Saw this on Pinterest and thought it would be good to share here. #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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InterstellarPuffin
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Neurodivergent Vibes 1d
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SandyP
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Conquer Your Mind 1d

What is One way you connect with yourself? For me I use grounding techniques, embracing my journey, and meeting myself right where I am

When we’re struggling with a mental health condition or facing a challenging moment, it’s easy to feel disconnected—from ourselves, our bodies, and even reality. But at the core of our being, our cells are constantly working to keep us alive, adapting and responding to our environment in ways we rarely acknowledge. Tuning into this cellular level—through mindful breathing, movement, or simply recognizing that every part of us is striving for balance—can be a powerful grounding tool. It reminds us that we are not broken; we are dynamic, ever-changing systems capable of resilience and healing. Connecting with our cells fosters a sense of presence and self-compassion, helping us navigate difficult moments with more awareness and control. #MentalHealth #Depression #Addiction #ADHD #Neurodiversity #Anxiety #ADHDInGirls #AspergersSyndrome #SubstanceRelatedDisorders 10 Ways to Connect with Yourself — Riverbank Therapy, PLLC -...

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10 Ways to Connect with Yourself — Riverbank Therapy, PLLC - Seattle Therapists

by Abby Lombardo, LMFT 1.     Write a “Where I’m From” poem. What it is: The Where I’m From poems are part of the I Am From Project (for examples and more information: https://iamfromproject.com/poems-thru-8-2020/ ) connecting people to themselves and t
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InterstellarPuffin
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Neurodivergent Vibes 1d
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Saw this on Pinterest and thought it would be good to share here. #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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InterstellarPuffin
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Neurodivergent Vibes 2d
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InterstellarPuffin
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Neurodivergent Vibes 2d
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Friendly Reminder 120

Saw this on Pinterest and thought it would be good to share here. #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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InterstellarPuffin
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Neurodivergent Vibes 3d
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InterstellarPuffin
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Neurodivergent Vibes 3d
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InterstellarPuffin
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Neurodivergent Vibes 3d
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Saw this on Pinterest and thought it would be good to share here. #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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