RacingThoughts

There are legitimate highly stressful things going on in my life because my brain will attach onto those and not let go, like a dog playing tug of war. It’s hard to take a step back and find any positives or even see that my brain has taken an issue and run away with it so that it seems worse than it is. But it’s not like I can ignore the issue, either. Just some gentle support would be welcome. #Anxiety #RacingThoughts #BipolarDisorder #CheckInWithMe

I’m having a very hard time accepting that people are not good or bad. It gives me overwhelming anxiety and I do not feel safe. I feel like if I can’t determine if someone is good or bad I will not be safe. I feel very overwhelmed with stimulus and being around people makes me feel so overwhelmed by not being able to identify if they are good or bad. #RacingThoughts

I can’t keep my mind from racing. #Anxiety #PTSD #Shame #Guilt #overwhelmed #Caregiving #Codependency #Addiction #IntermittentExplosiveDisorder #Fear #ObsessiveCompulsiveDisorder #PanicAttacks #help

Let me start off by saying happy 4th of July!
Now can someone help me with this dose any one besides me obsessing over the world coming to an end? As far back as I can remember I have Bern deathly afraid of the world coming to an end and today it's bad really bad I'm not sure if that is part of #BPD or not? Can anyone relate? Thanks remember stay safe #BPD #personality #obsessing #RacingThoughts

Having an extremely hard time tonight with Compulsive thoughts of self harm. I don’t want to do it but the thoughts won’t stop

After waiting months to get another therapist that's free once a week, my bro finally found one and she ended up triggering him a lot and sounded very inexperienced. I just wanted to vent on here because it seems as though his symptoms are getting slightly worse. I try not to bring up therapy too much cause i know sometimes he gets mad when I do. But im very angry that there's long wait times for people who need help. It's not fair and is very harmful to people who really need help. The state i live in passed something that was suppose to help reduce wait times but i have yet to see any changes. I feel so bad for him because i know he's struggling and there's nothing I can do but be there for him but im also not able to be in the mood to be supportive 24/7. Sometimes i want to just be in my room and try to give myself a break from the constant mood changes that happen to be negative and angry most of the time and severely sad along with the over thinking that makes the person believe that that's reality when it's really not. It's hard to watch someone mentally deteriorate and know that they want therapy but can't get 1 right away. It's hard to hear the things he says knowing it's his illness but it doesn't take away how much the words hurt. #venting #BorderlinePersonalityDisorder #obsessivethoughts #RacingThoughts #Caregiving

Hey, any of my fellow bipolar mighties ever experience racing thoughts or flight of ideas in your sleep and/or in your dreams? Lately some of my dreams are like that, and I was wondering if anyone else has experienced this or if it is unrelated to the bipolar 🤔🤷🏼‍♂️. #BipolarDisorder #Bipolar2Disorder #RacingThoughts #Mania