Rare Disease

Love given freely is one of the most powerful gifts we can offer—not because we expect it in return, but because it enriches our lives and the lives of those around us. Instead of seeking validation or affection from others, focus on how you can give love—through kindness, patience, and understanding. True beauty radiates from a kind heart, and the more love you give, the more it multiplies within you. Remember, love is not about perfection; it’s about intention and connection.

How can you share love today? It could be a kind word, a thoughtful gesture, or simply listening to someone who needs support. Let’s fill the world with goodness and remind each other that love is an endless resource. What do you say?

Also, I make mental health video responses to many of your questions. The latest one is about a simple rule for having good mental health. The lesson is about how you can prioritize yourself and put in the work to make yourself happy about your well-being. If this sounds useful to you, check it out by clicking on the link below:

www.instagram.com/thomas_of_copenhagen

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

Just as the weather can be unpredictable, so can our health. For today’s #MightyMinute , let’s check in using a weather metaphor.

Mighty staffer @sparklywartanks ' forecast is partly cloudy with a slight chance of sunshine, but also a 38% chance of rain—she’s using her coping strategies to stay grounded, ensuring she doesn’t get overwhelmed or overly exhausted by her responsibilities.

What’s your health like today?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Depression #AutismSpectrumDisorder #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Mighties, let's share what we're prioritizing today from our to-do list.
What are you looking to check off your list first?

Mighty staffer @sparklywartanks shared that she will prioritize completing her Mighty work.

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression #AutismSpectrumDisorder #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Hey everyone, my latest mental health video is about a simple rule for having good mental health. The lesson is about how you can prioritize yourself and put in the work to make yourself happy about your well-being. If this sounds useful to you, check it out by clicking on the link below:

www.instagram.com/thomas_of_copenhagen

Also, if you have any questions about mental health, please comment below or send me a private message, and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

Beyond setting resolutions, working toward goals, or defining specific intentions for the year ahead, you can choose a single word to center your year around—your word of the year! Whether it’s "growth," "balance," "courage," "progress," "consistency," or "joy," embracing a word can help shape your mindset and decisions throughout the year.

What is your word for 2025? Why does it resonate with you?

Mighty staffer @sparklywartanks has chosen the word "freedom"—she wants to pursue activities that fulfill her and bring her a sense of hope and excitement.

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Depression #AutismSpectrumDisorder #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie