What’s something you all are manifesting?
#Spirituality #checkin #Anxiety #manifestation #ChronicDepression #fullmoon #Love #dailycheckin #Therapy #monday #BorderlinePersonalityDisorder #selfsabotage #goals #ObsessiveCompulsiveDisorder #Mentalhygiene #detox #Positivity #spiritualjourney #Selfcare
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For anyone who might have forgotten this recently, or who may be struggling and feeling alone or isolated.
Do not ever fele you have to go through anything alone here !
This is your safe place ♡
Would love to hear any of your self love tips or ideas today ♡
YOU MATTER ♡
YOU ARE BEAUTIFUL ♡
YOU ARE ENOUGH ♡
BE KIND TO YOURSELF ♡
LOVE YOURSELF ♡
#MentalHealth #CheckInWithMe #Depression #Anxiety #Bekind #loveyourself #Selfcare #Selflove #dailycheckin #youmatter
Already dreading thinking about needing to leave tomorrow and back to normality ....
Have had the best and well needed break i have had in a very long time ,my anxiety hasn't been anywhere near as often or reoccurring as normal ,I have truly realised its so important to just take time like this anychance you can to have YOU time and enjoy the quiet ......
Hope everyone is safe and having a nice weekend 😊 ❤
#youmatter #MentalHealth #Anxiety #Depression #CheckInWithMe #Endometriosis #DistractMe #TheMighties #Insomnia #dailycheckin #theoutdoors #Metime
looking for a group or community to join that does a daily check in. any suggestions?
I am not on here a lot but some days I need to check in, to connect with others in hopes of someone else out there going through what I am. Lately I think I am one of the 7 Dwarfs, I am super sleepy all the time but then I am grumpy like a 2 year old that has just woken from a nap and then there are those great moments when I am feeling awake and can get things done. Fighting the giving up mode that I get in, doing ok with it, at Starbucks, good for me to get out of the house but hard to do with such low energy and irratiblilty. I just have to remember I am human but man I sure would love a hug :)
Yesterday, I read the Daily Check-in and it was talking about honesty at least to oneself. I’ve never posted here before but I felt the need to share this realization.
That is how I feel: unrepairable. I feel that I am damaged beyond repair and I have to keep getting (medication) adjustments a few times a year because I keep cracking/shifting and it’s exhausting.
I hate this because it’s the anxiety and depression talking. Anxiety talks in your own voice (in your head) and convinces you of all these terrible things. Depression lies and steals everything it can away. It brings pain into your life, whether you’ve had it there before or not, and can make you question your sanity with “intrusive thoughts” as they’re called because suddenly these thoughts and images that seem to be beamed into your head appear, randomly.
So much does not make sense. It’s like your brain has been broken into numerous pieces and while it’s trying to heal, it try to talk to the other pieces causing such chaos and disconnect.
Again....It’s frustrating and exhausting.
Today is slightly better than yesterday regarding the productivity. I’m studying today. I gave my mom a hug. Did a small self care routine. Fed my cats. Unfollowed unnecessary profiles on instagram. Ate a lot tho 🤦🏻♀️. I’m feeling rather quiet or more precisely calm today. I hope the day continues to go well.
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