Psoriatic

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Post holiday

#chronic pain # fibromyalgia # bipolar#osteo and #Psoriatic arthritis barometric pressure wreaked havoc on the holidays for me. Everything ached so bad. Coming up for air on first day of the new year.

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288 days left
Lifestyle changes
Over-the-counter/non-prescription treatments (e.g. NSAIDs)
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Surgery
Mental Health, physical, occupational, or speech therapy
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Gratitude 🤗

#chronic illnesses, #Fibromyalgia ,#Depression #Anxiety ,PTSD, #Psoriasis #Psoriatic arthritis, sexual emotional abuses,
Daily grateful for my caregiver being here. She's like the mom I would want to have. Caring, non critical, SUPPORTIVE.

3 comments
Post

#Ugh Mother's Day Weekend

#PTSD ,#Anxiety ,#Bipolar depression,#Fibromyalgia ,#chronic pain,#Psoriatic and osteo arthritis,
Birth mom was not emotionally, mentally available to me. I was born 3 months early 70 yrs ago so was very sickly. She had 3 sons already and I was a lot of work .
My parents had 4 more kids, last one- the baby girl. She could do nothing wrong in mom's eyes.
I was a tomboy and sister girly girl.
Further separating myself and mom.
I found refuge in mom's who's kids I did day care for. I was accepted and appreciated by outside mom's !!!

20 comments
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#saturday time out!

Taking time out from my troubles for a few hours. Managing several chronic conditions and day to day tasks is mind boggling to say the least.
#breast cancer survivor of 18 yrs, #Psoriatic and osteo arthritis, #Asthma , #Bipolar depression, #Celiac disease,#Loss of hearing in one ear, #chronic pain - full body,#Fibromyalgia ,#Psoriasis , #lactose free #Gluten free, # preemie, ....

depression

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Post

Awesome Saturday

Beautiful sunny day! Taken 3 walks.
Checked out the back boxes in neighborhood. Ate n drank fluids . After last week of extremely sore feet , feels good to get up n go again!
Today's activities are working to turn off all the negatives of the week or so! Now going to watch TV sports with my feet up.
#chronic pain,#chronic illnesses,#fibroomyalgia ,#distact me,#positive thoughts,#seasonal affective,#Bipolar ,#Psoriatic and osteoarthritis,##mental Health,#quote of the Day,#Disability ,.
Going into Sunday morning with better feeling of things!
Thanks mighties the listen, take care.
Good night.

2 comments
Post

Is it Friday yet?

Real ready to slow down some..My caregiver and I prepared foods, shopped for groceries then home. All due to fact we were to have an appointment tomorrow late morning but tonight less than 24 hours before they cancelled. Same office requires 24 hours notice of me or incur a fee!
Go figure! This is second time they have cancelled on me since June '21.
Medical world doesn't value patient at any point. Extremely hard to understand the dynamic.
I've pretty much bounced back from extreme paininnfeet over last
Now working on my Mental Health cuz it took a big hit.
Seasonal affective, uglybstuff for me. My big window faces the parking lot and other windows are buried by bushes.
I'm not ready for all the holidays. Having to accept that they are here! When my nieces and nephews were young holidays were fun for me.
#chronic pain, #Bipolar ,#Distract me,#mental health,# check in with me, #positive thoughts, #cheer me on, #chronic illnesses, fibromyalgia,#Psoriatic arthritis and osteo arthritis
Signing off mighties.
Thanks for the listen!

week.

2 comments