For some reason today, my anxiety levels have been high all day. I don’t know what was going on with me mentally but emotionally. I was all over the place. I couldn’t concentrate at work and everybody was irritating me. The best thing about the job today is I only had one meeting which was early in the morning the rest of the day I spent to myself. #Anxiety #ADHD #Emotionallydrained
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I’m having a extremely hard time. Having these feelings rushing through my head. Feeling worthless ,feeling unloved ,and unwanted, feeling like I’m not needed, feeling like everybody hates me, feeling alone . All these thoughts are running through my mind constantly. There’s no shutting it off. Can’t stop crying.
× " When A Glass Is Purely Full Of Nothing.. Let It Be So Full That... Even If.. ?¿ " They Take × Take... & Keep On Taking... We Can All Still Be O.V.E.R.F.L.O.W.I.N.G. ♡❤♡#pleaseforgiveme #ForMyConstantComplainingPost 's#I 'mNotMyselfCurrentry. S•K•
living with a mental illness is not a smooth path, but it’s not an impossible one either. we make mistakes. we learn. we fall. we get up and put ourselves back together again. anxiety makes you feel stuck and maybe you haven’t heard this in a while, but it’s okay to be stuck and be frozen; you don’t need to have it all figured out.
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#SocialAnxiety #AnxietyDisorder #MentalHealth #Emotionallydrained #ChronicDepression #ChronicIllness #Bekind #CheckInWithMe #ButYouDontLookSick #Support #CPTSD
I can 100% Repate to this on SO MANY levels!! Sick & tired of being sick & tired!!! #Sickandtiredofbeingsickandtired #MentallyDrained #PhysicallyDrained #Emotionallydrained #hopeless #needpeace #NeedSolace #JustWantToHide #WantItToEnd #FedUpToNoEnd #InTheVergeOfGivingUp
Today, I feel emotionally exhausted, drained, spent, all of the above. I want support, but I also want to push everyone away. I had been “up” for a while, so I guess this is where the “down” begins. I’m going to attempt to create some type of a safe zone for myself for the time being. And to be honest, I’m really hating myself for letting in certain people into my life who had no intention of staying. It may be all in my head, but that’s how I feel about it. It’s even harder sometimes to accept that I do matter. That, and constant vacillating between knowing who I am and completely feeling like I don’t have an identity at all. I know it will all pass eventually, I’m just feeling every inch of this right now. Tears and all. #MentalHealth #Depression #Borerlinepersonalitydisorder #Upsanddowns #Emotionallydrained
#I ’m tired of trying for nothing, I get up every day to do nothing I need a life purpose again or I will lose this final battle
I read so many challenging things here, I know I am not the only one struggling but why does life have to be so hard? For so many people! It’s been difficult finding comfort these days, it all seems hard and pointless, I hate thinking that this will be my life until my day comes #Fatigued #Emotionallydrained #iwanttogiveup
I’m mostly numb and empty, but I can still feel the overwhelming emotions in the back of my head. Panic, fear, stress, worry, loneliness, anger. I can feel the numbness most prominently, but I can still feel everything else churning in the background. Ughh I hate this instability in my head. I’ve had this for years, but it’s only gotten worse recently. I want to be numb, but more than that I want to feel calm. I don’t even care about feeling happy, I just want calmness in my own head.
#emotionallynumb #Emotionallydrained #numbness #numb #Depression #Stress #scared #EmotionalIntensity
I just had a great session with my mental health provider. He was really proud and as he put it “giddy” because of some positive realizations that I had come too yesterday 😊. We also talked about the next steps to take for my recovery process and it was all really good. However, after the appointment I just feel emotionally drained and want to take a nap. 😴 I feel bad that I feel emotionally drained. I just wanted to know if anyone else has experienced this? 🤔
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