journalprompts

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    ❄️December Writing Prompts❄️

    Happy December 1st! Here are some writing prompts to welcome in the new month.

    #Journaling #Writing #writingprompts #journalprompts #Reflections #reflectionwriting

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    ISO journal inspo

    hey friends and fae!
    just wondering what your favourite journal prompts are? the brain fog is thicc.

    #mentalhealth #Journal #journalprompts #Writing #Healing #progress #BPD #audhd #ADHD

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    Write a letter to your past self 💌 #52SmallThings

    What would you tell your past self if you could? Maybe you’d give them some advice on how to make it through some tough moments now that you have the wisdom of the present. Or maybe you’d tell them that it’s going to be OK. Write a letter to your past self by starting “Dear Past Me,” and feel free to share them here in the comments. The letters can be as long or as short as you feel they should be.

    We can’t wait to read your letters. ❤️

    #MentalHealth #ChronicIllness #Parenting #Disability #RareDisease #Anxiety #BipolarDisorder #Depression #Trauma #PTSD #AutoimmuneDisease #BorderlinePersonalityDisorder #Migraine #ChronicPain #Autism #selfcare #EhlersDanlosSyndrome #Fibromyalgia #Journaling #journalprompts #CheckInWithMe #DistractMe

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    Write about a grand adventure you wish you could go on right now #52SmallThings

    If time, money, your health and other things weren’t stopping you, where would you go? Would you go on a National Parks tour? Or would you see the sights in Japan? Or maybe you’d like to rest on a beach in Hawai’i. Envision yourself on the grand adventure you’d like to be on and write about it in the comments below!

    #MentalHealth #ChronicIllness #RareDisease #Parenting #Disability #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #Depression #Trauma #PTSD #AutoimmuneDisease #Migraine #ChronicPain #RheumatoidArthritis #Autism #EhlersDanlosSyndrome #Fibromyalgia #Selfcare #Journaling #journalprompts #CheckInWithMe #DistractMe

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    Write about something you’re looking forward to the most in the coming days, weeks or months #52SmallThings

    What are you looking forward to the most? Maybe you have a getaway planned or you’re going to see some friends you haven’t seen in some time. Or maybe you’re looking forward to the release of a new book, movie or music. Whatever it is, write about it! Describe the main emotions this event brings up for you.

    #MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #Depression #PTSD #Trauma #AutoimmuneDisease #Migraine #ChronicPain #EhlersDanlosSyndrome #Fibromyalgia #Autism #Selfcare #Journaling #journalprompts #DistractMe #CheckInWithMe

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    Write a short letter to your health condition or disability

    It’s time to flex those creative writing muscles of yours, Mighties. This week’s #52SmallThings challenge is all about journaling, and what better way to kick things off than to write a short (or long, if you’re inspired!) letter to your health condition or disability. What’s on your mind?

    #MentalHealth #ChronicIllness #RareDisease #Parenting #Disability #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #Depression #PTSD #Trauma #ChronicPain #Migraine #AutoimmuneDisease #Fibromyalgia #EhlersDanlosSyndrome #Autism #Selfcare #Journaling #journalprompts #CheckInWithMe #DistractMe

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    "Raise your words, not your voice.
    It is rain that grows flowers, not thunder."

    - Rumi Read

    A quote I love, but find damn hard to follow...

    Though I've been finding after finally getting down to journaling consistently, it's made finding the words much easier- on and off the page...

    Amongst a boatload of other things, which I'm gonna be sharing with you-

    Along with a sneak peak of a lil (not so lil actually) journal series I'm cooking up for the New Year...

    On Thursday morning! 🎉 See you then! ✌🏻

    #MentalHealth #Journaling #WritingThroughIt #Depression #Anxiety #journalprompts #Selfcare #Selflove #Nature #MentalHealthAwareness

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    YOU MUST DO THIS!!! #journalprompts #Selfcare #MentalHealthHero

    I am not telling you to do this in place of therapy! Write when you are comfortable and not rushed. Set a timer if that is helpful. It is possible to get triggered when writing about traumatic events, put the pen down and come back later. Try not to obsess over grammar or spelling. Don't leave out any detail, this is your diary, your private thoughts. Lastly, do this for yourself!

    Please, if you are going to do anything as far as self-care, I beg you to write in a journal, it doesn't have to be everyday. once a week is good enough. Just try. Pick up the pen and grab a piece of paper. If you need help thinking of where to start, here is a massive list of prompts!!!!!
    List 5 of your favorite quotes
    List your top pet peeves
    What hobbies are in interested in right now
    Describe what a regular day in your life looks like
    What do you fear most
    When was the last time you smiled
    What are you really good at doing
    What do you most wish you were good at
    Write a letter to your 10 year-old self. 20 year-old self
    What is your spirit animal
    What do people misunderstand about you
    Explain your *illness. How is it different from who you really are
    Who has been your support team
    Write them a Thank You note
    What are you currently worried about
    What is something that you really need to hear
    When do you start to notice getting bad
    What are you favorite self-care activities
    What songs put you in a good mood
    Is there a fear you have overcome
    A fear that you want to overcome
    How you can work towards getting through it
    What is something that instantly changes your mood, whether good or bad
    What would your life be like if you didn't have a mental illness
    What important tasks did you complete yesterday. today
    How can someone win your heart
    What is favorite meal
    10 items you cannot live without
    What is your horoscope and do you think it fits you
    What accomplishments have you made. certificates.
    If you had unlimited money
    Describe your paradise
    5 things that make you different
    What is something you miss
    What is the story line of your favorite movie
    What can you do to better yourself
    What is the last new thing you tried
    What's a lesson you had to learn the hard way
    Your favorite thing to celebrate
    *BRAIN DUMP - the one page I visit the most
    Have you ever been caught in a lie
    Your most embarrassing moment
    How would you want someone to describe you to a stranger
    Something you are holding on to that you need to let go of
    What is something you have mastered. could you teach someone how
    When do you feel like yourself the most
    What motivates you
    Who knows the most about you
    Compliments you have received
    A time when everything worked out for you the way you wanted it to
    Everything that you are thankful for (car, house, job, family)
    A quality you admire in other people
    What would you tell someone that was just diagnosed with the same mental illness as you
    What qualities should a best friend have
    Your regrets
    Summarize a book that you have read more than once
    A person you would like

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