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° " Well I Have Been Working Alot More... And Mentoring New Employee's... But Nobody Can Never Do What I Do.. These People Last A Few Week's And Then Start Missing Work. I Got Called Into Work. On My Day Off. I Didn't Answer My Phone. It's My Day Off.... And A Shift Leader Got Fired Yesterday.. Mistreat Customer's And Spread Untrue Rumor's About People At Work. But Hopefully Now I Can Work In Peace... Why Can't People Just Simply Be Kind... To One Another... " ° #Stress Sincerely, • S.K.•

ME Association Research Review: Post-Exertional Malaise (PEM...

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° " So Yesterday My Older Brother Came Over And Paid For My Rent.. Which Is $500 A Month... Now I Have To Pay Him Back. Well Thing's Have Gotten More Wierd At Work 3 People Quit.. And Now I Have Been Working 6 Day's A Week With No Rest And Getting Home At 4 Or 5... This Week I Get 35.00 Hour's.. Last Time It Was 14.00 Hour's... But The Work Load Is Too Much For Me To Do... And My Boss Doesn't Seem To Get It... I'm Extremely Sore And Tired... I Cannot Get Any Sleep... My Anxiety Is High Because All I Can Hear Are My Boss And People Constantly Yelling In My Head... My Mental Health Is High Risk Right Now... I've Completed 2 Year's Working For T.C. On Jan 31st... I'm Afraid To Ask My Boss For A Raise. She Already Think's That I'm Lazy Which Is Not True.. My Other Co-worker's Tell Her Alot Of Lie's About Me... But Who Show's Up When They Desperately Need Help Me... So I Don't Understand People At All Anymore... My Depression Is Severe Currently... But I Make It To Work... I Cut Myself At Work The Other Day.. And I Can't Feel When I Accidentally Cut Myself.. Until I Run Hot Water Then I Feel It. Or When I Hit Myself On Something.. Again I Can't Feel Anything... " • Sincerely, ○○••Skaoi Kvitravn••○○ #exhausted #Depression #Anxiety #s .A.D

× " I'am The Kind Of Person Who Is Mysterious And Opinionated... Shy... Introverted... With A Dry Sense Of Humor... I Will Open Up To People 1-1... Not In Group Setting's.. I Live With #ChronicPain #CerebralPalsy #P .T.S.D#s .A.D#Depression #Anxiety ..#sexualassultsurvivor#formermilitarywife..#mother ....I'am Kind.. Supportive..And Have A Huge Personality.. That Come's With A Massive Pure.. I Work Hard For The Thing'sThat I Want Or Don't Have In My Life... I Deserve Alot " × 🖤 ❤❣❤🖤 Sincerly, ☆☆ ☆ SKADI KVITRAVN ☆☆☆

× My Different Type's Of Music Are Unique To Fit Me x My Personality And My Mood. ☆ 1. Payton Parrish • 2. WARDRUNA ▪︎ 3. SHAMAN'S HARVEST • 4. TRIVIUM • 5. The HU ▪︎6. HALESTORM ▪︎7. Art Of Dying • 8. In This Moment • 9. Like A Storm ▪︎10. Five Finger Death Punch ☆ There's More But So Far That's My Music List For My Episode's. #P .T.S.D#s .A.D#Anxiety #Depression

x EVER SINCE MY DAD DIED FROM CANCER. I HAVE NEVER FELT SO ALONE. I HAVE NEVER FELT CONNECTION'S WITH MY MOTHER. AND NOW MY SIBLING'S. I FEEL LIKE I HAVE NO ONE. I DIDN'T HAVE A REAL RELATIONSHIP WITH MY MOTHER SHE WAS VERBALLY & PHYSICALLY ABUSIVE TOWARD'S ME AND MY TWIN BROTHER. AND EVER SINCE I WAS SEXUALLY ASSAULTED. IT'S LIKE I CAN'T MAKE ANY KIND OF A CONNECTION WITH ANY HUMAN. I'M FINE WITH JUST TALKING TO OTHER'S ONLINE. BUT IN REAL LIFE I DREAD COMMUNICATION WITH MY OWN ADOPTED FAMILY. AND THEY GET MAD AT ME FOR NOT TALKING. WELL WHO WOULD WANT TO TALK TO ANY FAMILY MEMBER'S. WHO DON'T LISTEN. TO WHAT I'M SAYING.. I'M LIKE ALWAY'S TALKING TO WALL'S ABOUT MY MENTAL HEALTH. AND IF I SAY THAT I HAVE #P .T.S.D x #s .A.D x # DEPRESSION x #Anxiety DISORDER'S. I'M TOLD THAT I'M MAKING UP THING'S AND THAT I'M NOT SICK. MY FAMILY DOESN'T BELIEVE IN #mental ILLNESS IT'S A STIGMA! THEN WHAT DO YOU CALL A # LEARNING DISABILITIES. I SWEAR SOMETIME'S. I CAN'T TALK TO PEOPLE ANYMORE. #rant

x IT'S ALL BECAUSE OF ALL OF YOU... YOUR SUFFERING...PAIN..HEARTACHE.. CHRONIC ISSUE'S...ALL OF THAT... I SEE AND READ ALL OF YOUR STRUGGLE'S... THIS IS WHY I MAKE POETRY..TO HELP EASE SOME OF YOUR PAIN... YOUR SADNESS...I WRITE..TO BRING JOY..A SMILE.. COMFORT...TO ALL OF YOU IN NEED OF A PICK ME UP!..WEATHER. IT'S A FUNNY QUOTE..A NORSE POEM..ETC... I ENJOY WHAT I DO ON HERE..IT BRING'S ME...PEACE..AND HEALING..ON MY OWN ROAD TO RECOVERY..FROM MY DAILY CHRONIC PAIN.#CerebralPalsy #P .T.S.D#s .A.D#Anxiety #Depression . You All Have Helped Me So Much With My Divorce...And My Mental Health. SO THANK YOU! SO MUCH I APPRECIATE ALL OF YOU SO MUCH. YOU ALL MEAN THE WORLD TO ME. 🌹 SINCERELY, YOUR FAVORITE POET.. SKADI KVITRAVN 🎭

Well I Would Like To Keep Going To School. But You Need $ To Follow Your Dream's. I Don't Really Want To Go Back To Doing My Old Frist Job. It Was Very Stressful. #sale 's Advisor For Costco. I Would Love To Do A Job That I Would Like. To Move On To My Actual Dream Professional Job. A Licensed Massage Therapist. There Has To Be Something Out There For Me. I Don't Want To Re-Apply And Wait For SSI Disability. Fighting With Those People Already Has Me Discouraged. To Do It Again..And Play There Dumb Waiting Game. I've "Never" Asked To Be Born With #cerebral Palsy # Learning Disabilities. New Mental Disabilities #P .T.S.D # S.A.D. 😔😤 🌹

So almost three months escaped from the narcissist and having never been allowed to go anywhere by myself, I am slowly going to the grocery store. At first I would go at non busy times when no cars were there (small town population 400) but today my son was coming to visit so rather than run in and out super quick I actually got a buggy and shopped for his favorites. And of course I ran into a lady that use to work for me and it ended up being a crying and hugging session. Seems everyone in this town knew what I was living thru except me. Then I went to the Dollar store and the manager smiled and said so you finally left him? I said how did you know? She said you never came alone before. I have been too embarrassed to leave my house but today I found love and compassion. Before I felt stupid and like how could I not see it? Today I heard you were a strong woman before him and you will become stronger because of him.