Playlist

Join the Conversation on
95 people
0 stories
26 posts
Explore Our Newsletters
What's New in
All
Stories
Posts
Videos
Latest
Trending
Post

#Playlist

Last week I responded to a post about tracking mood. I have always thought tracking mood could be used with different colors or pictures. After listening to one of my playlists on a loop today I realized my different playlists have formed into labels of my mood.
Similar to using good, ok, fine, or worse on a rating chart. I labeled them Numb, Silence, Run, and confusing to represent my mood. Often I go off of the songs that pop up in my head in the morning that prevent me from going back to sleep or help me get out of bed. I hope learning this can help me understand my mental health better besides only using the words depressed or anxious.

1 comment
Post
See full photo

Sacred Songs

If you read, liked or commented on my last post THANK YOU! It’s so amazing receiving so much positive feedback. It can be vulnerable to be so open & honest, but I truly want to help others so I feel the call to share. On the topic of sharing, I have a Spotify account & thought I’d share if you’re looking for healing, cleansing, feel good tunes. I enjoy vibing to my “bathe” playlist when I’m showering or practicing yoga. I find music to be very therapeutic, especially when I’m in a dark head space. Let me know in the comments if you vibe with my music & if you follow any of my playlists 😊 Love to you all xxx #Spotify #Playlist #Music #account #FOLLOW #Spiritual #Meditation

Post
See full photo

Something Visually Therapeutic....

If you like upbeat dance music and amazing visuals to go with it then you should watch the links below for a game called “Just Shapes and Beats” that I love below! I find that the really good music combined with the creative visuals really fill me with wonder and excitement and I was hoping it could do that for others..

The entire story mode : youtu.be/wt96W5njiV8

Just the boss battles : youtu.be/JEFItXHe_HQ

#Depression #DepressiveDisorders #Anxiety #GeneralizedAnxietyDisorder #BipolarDepression #Bipolar2Disorder #Music #MightyMusic #Playlist #BorderlinePersonalityDisorder #ChronicIllness

4 comments
Post

A Playlist Called Pure Sadness

As the opposite to my post where I posted a happiness playlist, this one is full of those kind of songs where you just feel you need to let your heartbreak, loneliness and/or other unexplainable moody feelings flow freely 🖤

music.apple.com/us/playlist/pure-sadness/pl.u-LdbqEpgukpRY6a

#Music #AppleMusic #Playlist #MightyMusic #Depression #Anxiety #BorderlinePersonalityDisorder #BPD #BipolarDepression

Post

A Playlist Called Pure Happiness

Hi I just wanted to share an Apple Music playlist I created full of songs I love that make me feel good to be alive if only for a little while lol... just wanted to share this here for anyone who needs it (Which I’m guessing is most of us)

music.apple.com/us/playlist/pure-happiness/pl.u-b3b8RvGTLZdM3P

#Music #MightyMusic #Playlist #Songs #musictherapy #AppleMusic #Depression #Anxiety #BorderlinePersonalityDisorder #BPD

2 comments
Post
See full photo

my Mental Health Awareness playlist #Playlist #Spotify #MentalHealth #MentalHealthAwareness #Bands #Music #rock #Alternative

Feel free to share this! let me know what you think 😊
(Tbh I usually like to put a looooot of thought into my playlists to fit the mood, so i hope this helps you!)

open.spotify.com/user/hey.youngblood.96/playlist/5u7eEjw5Rht...

Post
See full photo

Playlist suggestions?

Does anyone have song suggestions for when they’re really feeling the fatigue? What do you like to listen to? #ChronicIllness #ChronicFatigueSyndrome #tired #Music #Playlist

2 comments