Little light of love, part 3
Grrr, about adding pictures.
But I could add a directly taken one. 😁
Nice looking dinner table, isn'it?
When you can't see the Light
I'll sit in the Dark with you
So know that we are here for you on The Mighty.
Always n forever.
I'll sit in the Dark with you.
Sometimes small but familiar items can keep us grounded on days when we're struggling. That's why we hope you'll tell us about a tangible object that brings you comfort. Who knows, your item may be just what another Mighty needs in their coping toolkit.✨
#MightyMinute #MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #ChronicPain #Anxiety #Depression #Cancer #BipolarDisorder #Selfharm #Autism #BorderlinePersonalityDisorder #Selfcaretoolbox #CheckInWithMe
I love listening to audiobooks, and found a way to do it for FREE. If you have a phone and a library card, there are apps (I use one called Libby, but I encourage you to explore) that allow you to access your local library's audiobook collection from your phone. No library card? No problem; as a community resource, they're absolutely free to sign up for 📚❤
Some books that are helping me are Ask and It Is Given by Esther Hicks, and The Power of Habit by Charles Duhigg.
I hope this little tip helps you equip yourself with the tools, knowledge, and encouragement you need on your journey. Much love to you 🌻
Many days I think everything is my fault:
Oh. You re-worded this letter I wrote? You think my words were not enough or inappropriate?
Ah. You did not understand me when I said, please just email me your concerns instead of the meeting you requested AFTER office hours? Did I say my words wrong? Or do you have complete disregard to my end of it?
Wow. You just moved my people around without me knowing? Are you undermining my position - the one you put me in? Do you not respect me as much as I respect you? Why not?
And then today, I thought: what if I make everything someone else’s fault and shrug it off? It won’t be easy for me, of course. My default setting is that it’s my fault. But what if I slide that button over and make it everyone else’s fault? Will that make me feel differently?
I need to have my tools to protect me. Instead of creating a defense like I always do, what if I create an offense? Will that work?