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Mental Tics as someone with a Tic disorder
Random nonsense words will enter my mind. Or phrases that repeat themselves over and over for a few minutes.
I know this isn’t my OCD, because #ObsessiveCompulsiveDisorder involves intrusive thoughts that are disturbing and anxiety invoking, followed by physical or mental compulsions of some kind.
With mental tics that are a part of having a tic disorder, the words that run through one’s head are often random or a repetition of something you’ve heard someone else say. This has been my experience anyways.
The mental tics are never disturbing or anxiety inducing, but rather simply annoying and repetitive. They can be bothersome, yes. But they are not upsetting the way OCD-related intrusive thoughts are for me.
The mental tics can, however, be disruptive, especially if I’m trying to focus. Tic disorders of any kind are especially common for those who have OCD, ADHD, or Autism. I experience a mixture of all of the above, my neurodivergent brain often in overload.
I feel mental tics are hardly ever talked about. I’ve read about mental tics anecdotally by other’s with tic disorders or #TouretteSyndrome; it is not an official diagnostic symptom, but a possible additional feature of this type of neurodivergence.
I share this to continue to educate others about my experience and help those that come across this to feel less alone if they relate.
Join my Tic disorders & Comorbidities! here on The Mighty as well if you’re interested!
Do you have mental tics?
