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Made it through another #week 🥳

Folks I feel very #Blessed to have made it through another week. A few times I've needed to #Shutdown & #focus on #self #Care but that's #okay . The #Important thing for me is to stay in #Touch with my #body #mind & #soul 💗 & to #nourish my #trinity #PTSD #Autism #MentalHealth

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#New #week , new #Opportunity

It's #monday , I'm going to hold #positive #vibes even though I've got to fight my Ex in court tomorrow. I'm going to give #Jesus the wheel🙏🏾💯💞 focus on things in my control & push negative thoughts away #Selfcare #Autism #MentalHealth #PTSD #Surviving #Dream big 🤗

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Connection #52SmallThings #week 9

Last night I texted 2 friends that I have not seen in a while. I also found my old Pinterest and Tumbler accounts that I had for my blog on #Trichotillomania And they are named #Trich LLC I could not afford to keep my blog open and it wad called hairpullingdisorderhelp.com and I made it to connect and support the #Trich community and make connections. I am so glad that tumbler still shows some of my blog writing. And I hope to reopen these accounts. For my Mighty community thank you for all your support with both my common and #RareDisease

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Acts of Kindness #week 5

For myself, I made a small altar for my Kwan Yin statue at the head of the new wildflower bed. For a young friend, lots of moral support & gentle life coaching during a difficult period. For a loved one, I have a goody box almost ready to take to her next week.