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Live a Little

Hello Everyone.
It has been a while since I was last here. I used to post regularly, but things got caught up. My father passed away last year in #2022 and it was not fun. I was very #sad and did not know what to do. #Grief is never anyone's friend. Sometimes you have to live a little and let go a bit. Tonight I was #Thinking about #Life and all of the #wonderful things that exist. I also think about all the #horrible things that have occured.

I have been #focused on the wrong things lately. Especially with a recent #Diagnosis of #ADHD and how my #Brain never shuts up.

I wondered if I was insane sometimes. I have been #sick a lot the past month and even now. It feels like every other week I am sick with something (virus, stomach problem or a cold). I think I am #okay though. I am going to #KeepMoving forward.

How are you all doing?


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I hope you’re #living a life that you’re proud of 🖤 #Springcleaning is in the air for us, although always tend to make room for more jewelry related supplies that are nicely placed as home decor 😉 due to this, I’ve thought about how far I’ve come now being in my 30s. in my younger years I could never say I’m #proud of myself or situations I was in and now I’ve created a life I love and continue to work on my #MentalHealth surrounded by amazing support. We all do things in our younger years that aren’t the best, we make mistakes, etc. While we are #growing others might not be, and you have to learn to be okay with not having those people in your life anymore. Even when my #mind is telling me the worst, I know I’ll be #okay - #randomthoughts #Thoughts


Can I feel good?

Have had some moments, and even a whole day, where I feel “okay” lately. It is still a tenuous okay, not fully rooted but undeniably coming through at times. Because it is so new and slippery, it makes me feel shaky. I know I will come up against a really bad day again, and I am terrified of that. Crashing into depression after a period of stability hurts all the more because I am so aware of what I’ve lost. I also wonder if I will ever feel good, or if okay is the best I can do. Okay is a massive improvement from where I have been (and from where I still am at times), so I couldn’t complain if that is all I get. But I want to feel good. #Depression #MajorDepressiveDisorder #Anxiety #SuicidalIdeation #Selfcare #MentalHealth #okay



Sorry I haven't posted in a while. I'm not doing okay right now. And I just couldn't compose my thoughts. All I want to say is. I couldn't write any encouragement cause I felt like it would make me a hypocrite. Because all the encouragement, I won't believe myself. I know that others can make it through this. Like I believe in you all so much. But when it comes to me , I feel like I'm just too weak.

Stay strong. Stay safe. You'll be okay.

I promise.

#BorderlinePersonalityDisorder #Depression #lonely #okay #staysafe #Needabreak


Today was an okay day.

So today was one of the most okay days I’ve had in a few weeks. I volunteered at this Duck Race to End Racism thing which was so much fun & so important & it made me feel good to be a part of that .. a part of something that matters. Reminded me that I have a reason to be here .. & that I need to share my light .. as do we all with everyone we encounter. I also walked so much today! I can barely feel my legs but it felt so good being out there enjoying the weather .. the sun beating down on me .. I don’t know .. I’m not great, better or anything but today was an okay day & I’ll take it. ☀️🖤 #Depression #Anxiety #ObsessiveCompulsivePersonalityDisorder #PTSD #Grief #MentalHealth #okay


I’m Okay

I’m okay I’m okay I’m okay I’m okay I’m okay I’m okay I’m okay I’m okay I’m okay I’m okay

Maybe if I say it enough, it’ll be true

#Anxiety #okay #coping ?



Are you okay? yep I’m fine. Right because if we ever tell you that we’re not okay you lose it convincing our subconscious to be okay. But the problem is that okay is not a mental state you can be at or an emotion. The sooner people realise this but if any one asks we’re okay ? #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalIllness