Agoraphobia

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Agoraphobia
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Motivation Monday ✨

Learning how to handle our emotions better can be a journey but it's one that's SO worth it! What's one way you can use this quote to help that today?
#Addiction #MentalHealth #Agoraphobia #Anxiety #AutismSpectrum #ADHD #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #Lupus #Cancer #Migraine #POTS #Cancers #Depression #Schizophrenia #Selfharm

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Suggestions on fidget toys/tools for anxiety and managing procrastination while reading & studying🙏🏿

I have to read A LOT for my courses to catch up, but I can't seem to just go all in like I used to😭

I was thinking of using fidget tools/toys for stress relief/anxiety.

However, I have limited movement in my hands and they're quite weak.

So...please any recommendations haha 😅 I was thinking slime? Or a version of thinking putty? Or a fidget ring ? Or an acupuncture fidget ring?

Any and all help would be mightily appreciated🥰

Sending virtual hugs to everyone 💜

#MentalHealth #Anxiety #FunctionalNeurologicalDisorder #Fibromyalgia #ChronicPain #BackPain #Depression #IrritableBowelSyndromeIBS #Agoraphobia #AgoraphobiaWithoutHistoryOfPanicDisorder

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Weekend Thoughts 🤔

Rest is SO important. If you don't prioritize rest (physical and mental) your body will choose it for you. How can you take a rest this weekend? Tell us your idea in the comments below 👇
#Addiction #AnorexiaNervosa #Agoraphobia #AutismSpectrum #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #Grief #Lupus #Migraine #POTS #SjogrensSyndrome

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What's up Wednesday

We made it to the middle of the week, Mighties! I loved this idea and wanted to share.
What song would you start your day off with and dance to? Tell us in the comments below 👇
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #CeliacDisease #Grief #SjogrensSyndrome #Cancers #Depression

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Motivation Monday 😁

Just a reminder that we don't all experience the same "rain" & it's really important to be kind. Remember that people are going through hard things (and we don't know what they are). Kindness is free. Offer an umbrella ☔ instead of judgement.
#Addiction #AnorexiaNervosa #Agoraphobia #AutismSpectrum #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #Grief #CeliacDisease #POTS #Cancers #Depression #Schizophrenia

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