Agoraphobia

This was really encouraging to me! I really hope it helps you!
#Addiction #MentalHealth #Agoraphobia #Anxiety #AnorexiaNervosa #BorderlinePersonalityDisorder #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #Cancers #Schizophrenia #Selfharm #BipolarDepression #Grief

Tell me three things in the comments below that you're thankful for! Can't wait to see!
#Addiction #Anorexia #MentalHealth #Anxiety #AnorexiaNervosa #Agoraphobia #ADHD #BorderlinePersonalityDisorder #PTSD #SchizoaffectiveDisorder #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief #SjogrensSyndrome #Cancers #SuicidalThoughts #Fibromyalgia #Selfharm

It's always good to remember to be a little kinder to ourselves 😊 Especially on hard days or during hard seasons.
#PTSD #MentalHealth #ADHD #Agoraphobia #AnorexiaNervosa #Anxiety #MentalHealth #BipolarDepression #BipolarDisorder #ADHD #Addiction #Cancers #BorderlinePersonalityDisorder #Schizophrenia

A little reminder to be kind to yourself ☺️
#Addiction #AnorexiaNervosa #MentalHealth #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #Bipolar2 #BipolarDepression #BipolarDisorder #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #CeliacDisease #AutonomicDysfunction #Addiction #Cancers #Grief #Selfharm #SuicidalThoughts

This is a very common thought for many of us. This graphic was really helpful to show what's underneath that thought.
#Addiction #AnorexiaNervosa #MentalHealth #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #PTSD #Schizophrenia #SchizoaffectiveDisorder #ChronicFatigueSyndrome #Lupus #CeliacDisease #Grief #ChildLoss #AutonomicDysfunction #Cancers #SjogrensSyndrome #SocialAnxiety #SuicidalThoughts

This simple tip would go so far if we could put it into practice.
#Addiction #Agoraphobia #MentalHealth #Autism #ADHD #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #CeliacDisease #Grief #Cancer #AutonomicDysfunction #SjogrensSyndrome #Selfharm #SuicidalThoughts

This quote floored me. I really needed to hear this & I hope it's helpful to some of you, too.

Give your best. It's always enough. ✨
#Addiction #AnorexiaNervosa #Agoraphobia #Autism #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #CeliacDisease #Cancer #AutonomicDysfunction #SjogrensSyndrome #Cancers #Addiction #Depression #Schizophrenia #SuicidalThoughts

A little bit of gratitude really goes a long way. It can help us when we are on the edge, having a hard day or a hard season.

Join me in the comments and tell me 3 things you're thankful for today 🙂
#ADHD #Addiction #MentalHealth #Agoraphobia #Anxiety #AnorexiaNervosa #BorderlinePersonalityDisorder #BipolarDepression #BipolarDisorder #PTSD #Schizophrenia #Lupus #CeliacDisease #ChildLoss #AutonomicDysfunction #SjogrensSyndrome #Cancers #Addiction #Depression #Grief

This quote has really been sticking with me. I really struggle with doing things I things I can't, but also am realizing that's the best way to grow in competence and resilience.

I hope it encourages you today.
#Addiction #AnorexiaNervosa #MentalHealth #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #CeliacDisease #Grief #Lupus #AutonomicDysfunction #SjogrensSyndrome #Cancers #Depression #Selfharm #SuicidalThoughts

What's something you've been meaning to make time for, and how can you do that today?
#PTSD #Addiction #AnorexiaNervosa #AutismSpectrumDisorder #Agoraphobia #Anxiety #MentalHealth #ADHD #BipolarDepression #BipolarDisorder #ChronicFatigueSyndrome #Cancers #SjogrensSyndrome #ChronicFatigueSyndrome #Lupus #CeliacDisease #Schizophrenia #SuicidalThoughts