Egogram (Why i left Instagram)
The last major social media site i used was IG. I am a creative person and i used it for that purpose. I was kind to others, tried to be real in my posts and also supportive of others who were creative people or those who enjoyed my creativity.
Over time i met artists in a few areas that i have appreciated for years. Many of them were very kind privately but publicly adhered to this role of having to maintain a public facing ego. At the end of the day what mattered was numbers of likes, follower counts and feeling better than others it seemed although privately they were genuinely great people.
None of this probably is a surprise to anyone here reading this but after awhile i found it difficult to watch other people, creative or not, well known or not, feel as though their self worth depended on like and follower counts. It became incredibly depressing to see people liking their own posts to increase counts to inflate their status in some artificial way. It became so obvious none of it was healthy no matter how many genuine connections could be made there, the platform itself was the issue.
I had stopped using other major social media long before IG was the only one left. Extremism and negativity that prevails on all sides of every issue became overwhelming and i saw it for how nonsensical and toxic it is.
Now i spend my time offline mostly or when i'm online viewing content and not participating on platforms that deliver it otherwise (YouTube, private Twitter to see news on things i follow / enjoy / am interested in).
For years as i struggled with my own mental health i felt as though i was unhealthy, but the more i pay attention, the more i see in the world around me...
I see how far i've come and how well i'm doing considering the health issues i have. I'm not attacking people online, arguing with strangers, yelling into the void picking fights, and i'm no longer spending my time being depressed by seeing good people get turned into egomaniacs seeking likes and followers on IG.
I may not be perfect, i may still struggle at times, but as far as i can see in 2022 given life on Earth in general, i'm doing pretty well considering and that's what counts.
#SocialMedia #Instagram #Ego #MentalHealth #Awareness #selfawareness #OnlineHealth #online #Society #BipolarDisorder #Anxiety #PTSD #Perspective