I've tried every method you can think of to remember when I take my medication, but it never seems to fail that I lose track, and have to pour them all out and count. During #fluseason I am constantly repeating to myself "Six feet away" so I don't forget. It's just how I make sure I don't get complacent, and I'm doing it even more so right now, with #COVID19 running around. It's not like the flu isn't dangerous enough (which I got both type A & B of, this year, because I had just had surgery & had to be at the hospital & doctor way too much, so my lungs are already not in the greatest of shape,) now we have something with an even greater mortality rate for those of us with compromised immune systems. I know it's hard to not be scared. We all talk about how we deal with this all the time, but somewhere in the back of our heads, that fear is there. It is real, it is normal, and it is healthy (to an extent.) Facing #Fear isn't fun, and never easy, but know this- you aren't alone. I feel it, too, but I'm making it work FOR me instead of against me. I have to so I can keep it together and act rationally (which is one of our biggest necessities right now, because being irrational can be dangerous.) If you need to talk, I'm here. No judgement. I went through all the stages of fear, too, I just did it rapidly because it's just what I do now. 40 years on this earth experiencing a lot of good and a whole lot of bad can do that. For more, visit the link in my profile #ChronicIllness #InvisibleDisability #InvisibleIllness #Fibromyalgia #MentalHealth #AutoimmuneDisease #spoonielife