Another thing done ..... #MentalHealth #Anxiety #Depression #Selfcare #CheckInWithMe
So another day and another room in the house sorted.Going to bed tonight feeling a bit better that I am slowly but surely getting there and the fact that I am really trying !!
Still alot to get done in the house but atleast both their rooms are all fixed and now this is done.
I'm physically and mentally exhausted, my body is in agony and I know I'm really pushing it these past few days but it does feel good being able to go into bed and knowing I've managed to get so much done and when I wake up I'm waking up to it being tidied and sorted and can then focus on the rest.
One little thing at a time I've been giving myself and trying to help my anxiety and depression through the days as I was really at my worst and being surrounded by things I hadn't got done ,mess, daily stuff I should have been doing but couldn't due to my pain or my depression being too overwhelming and it was all making me so much worse especially when each day I don't know how I'm going to feel, how bad my pains going to be or if il even have the strength to do what I have too.
Not slept really now anymore than 2/3 hours for last 3 nights ,it's my second night of new medication so hopefully can get a bit of a sleep ,wake up not feeling as rubbish and sore tomorrow and can try get some more done.
So hopefully tomorrow can be another positive day ♥️
#MentalHealth #Anxiety #Depression #Selfcare #PTSD #COVID19 #longcovid #loveyourself #GeneralParenting #Parenting #CheckInWithMe #Insomnia #Upallnight #SkinCancer #Endometriosis #Bekind #AloneTogether #HeyEmma