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    Really going to try.... #MentalHealth #Anxiety #Depression #CheckInWithMe

    I'm really going to try , not tonight as I'm gutted that I wasn't able to go out as I know it probably would have been a great night and I'd have enjoyed it once out ,well that's my positive thinking I may felt uncomfortable and overwhelmed and came back home because not are the last time I was out with the girls or in any environment like that.

    But I'd have been happy I went atleast and tried that's a massive step I'd say.
    But the fact I got all ready and then let my head ,and all the negative stuff and my insecurities get the better of me I'm gutted !!I'm angry qnd frustrated at myself that on top of everything else I couldn't do it ! Especially after always saying no for so long recently and feeling a little excited qnd got myself all ready. The fact I am now currently in bed I am gutted at myself , frustrated and angry that this is another thing now I am suffering with because of all the health changes.

    Mental health is sometimes just absolutely debilitating and far too overwhelming!!

    #MentalHealth #Anxiety #Depression #Selfcare #Toxic #Abuse #youmatter #beyou #loveyourself #Bekind #Insomnia #SkinCancer #narcissist #AloneTogether #Endometriosis #Upallnight #CheckInWithMe #HeyEmma #longcovid #Insecure #COVID19

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    Well not tonight I guess !..... #MentalHealth #Anxiety #Depression #PTSD #Insecure

    Well for the first time in absolutely ages and I mean ages , I agreed to meet up with the girls in town .I actually felt excited I got all ready like full ready ,changed my outfit about 4 times done my hair ,face everything !!I am now currently back in bed with my pj's on watching Netflix!!
    My health's got so bad and some of the effects physically I just hate .Weight loss, severe hair loss,fatigue, my constant sickness and especially my confidence .I used to be happy with myself and how I felt and looked.i was content .I didn't really bother about anything.Itd not even about anyone else's opinions it's about how I feel when I look at myself ,all the changes that I notice.My scars that can now be seen ,especiallythe large one on side of my face I can no longer hide with my hair down due to how sever the hair loss has been can't even put it down properly anymore and that was like my comfort blanket in ways .I just absolutely have lost myself altogether. My crippling anxiety has been very bad the past week anyways so that's definitely not helping , but I was handling that and got ready and felt good until I stood and looked at myself 😭😭😭😭😭.

    Hope everyone is having a safe, happy day 😊

    #MentalHealth #Anxiety #Depression #Selfcare #Toxic #Abuse #youmatter #beyou #loveyourself #Bekind #Insomnia #SkinCancer #narcissist #AloneTogether #Endometriosis #Upallnight #CheckInWithMe #HeyEmma #longcovid #Insecure #COVID19 #lost #overwhelmed

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    Does anyone else feel like this ???? #Depression #Insecure #Guilty

    So last night I was craving a pizza and I figured you know why not it's okay to treat yourself sometimes. So I ordered a large pizza and I ate the whole entire pizza in one sitting I went to sleep and today I avoid looking in the mirror. Even the smallest glance I start to cry I feel so guilty just thinking about it. I can't stop thinking about it I don't know why I'm obsessing over something that everyone does naturally this has never happened before I mean I always had self esteem issues but not to this extent and I'm freaking out

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    Sad Morning #Depression #Insecure #Selfblame #ashamed

    I make life so hard for those around me :( I a extremely irritable and easily angered since restarted an antidepressant and I don’t feel like myself and I feel like people are going t forget the real me while I’m lost 😢😔💔❤️‍🩹

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    Job hunting is hard #Selfworth #Insecure

    It’s not easy making someone see your worth when you had a non conventional work experience. #Introvert

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    True or False? #Insecure

    I say true

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    Flash backs...#Flashback #Pain #Insecure

    Im not too sure how to put this out here but....Im in my 40's ,anxiety and depression for many years it been hard, I been having this flashback that shows me what happend many year ago when I was a teen but now that im older I can understand what really happened? Can just be my head making all this...im goin crazy here....should I go to a specialist? #lost #confused #sad #Anxiety #Depression #Unsure #help

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    Remeber #Selfconfidence #Insecure #loveyourself

    Don't believe what the haters say. Instead use all the hate as motivation to go as far as you can. Usually they only take out their problems on you🌺

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    Crawling in my skin

    I woke up feeling like I was crawling in my own skin, pacing around the house, couldn't focus, negative thoughts in my head. I couldn't go back to sleep either. I tried working out a little and eating, eventually I took an adivan and feel asleep for half the day. When I woke up the second time I felt awful, worthless, tired, irritable, couldn't stop crying. Now I feel like I've wasted my day and am sad about that too. I haven't had a low like this for a while, I hate the ups and downs, feeling so #unstable and #Insecure #BipolarDisorder #Depression #Anxiety

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    Depressed and insecure ...

    I really hope my new meds help with this depression.. the constant run-on self deprecating thoughts need to stop. It makes me feel fucking mad sometimes . It gets hard to stay in reality sometimes #Depression #Anxiety #Insecure

    4 comments