This is an awesome picture that shows how coping skills actually work! #PTSD #Addiction #AnorexiaNervosa #Agoraphobia #AutismSpectrum #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #SjogrensSyndrome #AutonomicDysfunction
2 reactions This is an awesome picture that shows how coping skills actually work! #PTSD #Addiction #AnorexiaNervosa #Agoraphobia #AutismSpectrum #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #SjogrensSyndrome #AutonomicDysfunction
2 reactions 
This list gives us some fantastic ideas about how to regulate our nervous systems ❤️
#Addiction #AnorexiaNervosa #MentalHealth #Agoraphobia #Anxiety #AutismSpectrumDisorder #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief #SjogrensSyndrome #AutonomicDysfunction
10 reactions •
4 comments
This list gives us some fantastic ideas about how to regulate our nervous systems ❤️
#Addiction #AnorexiaNervosa #MentalHealth #Agoraphobia #Anxiety #AutismSpectrumDisorder #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief #SjogrensSyndrome #AutonomicDysfunction
10 reactions •
4 comments
How can you incorporate some ☀️ sunshine, water 💦, nature 🌳 or rest 💤 today?
These are all great suggestions that help us heal and feel happy 😄
Meet me in the comments below 👇
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigue #CeliacDisease #Grief #Cancer #Migraine #SjogrensSyndrome
25 reactions •
5 comments
How can you incorporate some ☀️ sunshine, water 💦, nature 🌳 or rest 💤 today?
These are all great suggestions that help us heal and feel happy 😄
Meet me in the comments below 👇
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigue #CeliacDisease #Grief #Cancer #Migraine #SjogrensSyndrome
25 reactions •
5 comments
Exactly how I felt off my last appointment, but add to that extreme anxiety that made me physically sick to my stomach with the WORSE headache I ever had and feeling like screaming and crying and bundling up in a ball in my bed covers over me and just not participating in life for a bit... That's how I felt because I got diagnosed with yet ANOTHER autoimmune disorder... #autoimmunedisorders #SjogrensSyndrome #InflammatoryBowelDiseaseIBD #Gastroparesis #Gastritis #Colitis
6 reactions •
2 comments
Exactly how I felt off my last appointment, but add to that extreme anxiety that made me physically sick to my stomach with the WORSE headache I ever had and feeling like screaming and crying and bundling up in a ball in my bed covers over me and just not participating in life for a bit... That's how I felt because I got diagnosed with yet ANOTHER autoimmune disorder... #autoimmunedisorders #SjogrensSyndrome #InflammatoryBowelDiseaseIBD #Gastroparesis #Gastritis #Colitis
6 reactions •
2 comments
Today is thankful Thursday & that means I'd love to see three things you're thankful for in the comments below 👇 #Addiction #MentalHealth #Agoraphobia #Anxiety #AnorexiaNervosa #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #ChronicFatigueSyndrome #CeliacDisease #AutonomicDysfunction #Cancers #SjogrensSyndrome #Trauma #SuicidalThoughts
16 reactions •
8 comments
Today is thankful Thursday & that means I'd love to see three things you're thankful for in the comments below 👇 #Addiction #MentalHealth #Agoraphobia #Anxiety #AnorexiaNervosa #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #ChronicFatigueSyndrome #CeliacDisease #AutonomicDysfunction #Cancers #SjogrensSyndrome #Trauma #SuicidalThoughts
16 reactions •
8 comments
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