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I am looking for your truth.

What does forgiveness mean to you? I have been told that forgiveness is the only way forward in my healing journy. I dont think forgiveness is mandatory when you have had the life i have lived. I dont even truly know how i survied other then to spite my entire family. But as not to trigger any one i will just say it was a childhood i would not wish on my enemy.

And not i just need to know others thoughts. Please and thank you.#question #CPTSD #ThankYou

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Grateful for small win

I was elected to be the official planner for my walk for Hope and healing. I’ve never had anyone want to lead anything. I have my first meeting tonight! I’m not sure I can tell my story without crying. I have four months to practice LOL I want to connect with people but I’m scared because everyone else has left when I needed them the most but I want to make a difference in other peoples lives because in one day I felt heard and supported by all of you!! I am grateful this morning to wake up to another sunny day to spend time with my little boy I hope everybody has a wonderful day,sending love you all!! #walkforhopeandhealing #grateful #Bipolar2 #PTSD #haveagreatday #BPD #ThankYou

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I did it 😁

First off, thanks to everyone for your suggestions and encouragement. It means the world that I have all these people truly rooting for me - and not judging me if I can't get through.
But I did it! I put on my Lana Del Rey & Taylor Swift playlist and got stuck in. And now my sanctuary is restful again.
I've made the decision to keep my laundry basket out in the open, so I use it. I had it in my closet, and it was very much out of sight out of mind.
Thank you all again! I love this community, and I will absolutely do what I can to help and encourage others, as my spoons allow 💚 #Bipolar2 #BipolarDepression #ThankYou #Cleaning

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Gᴏᴏᴅ Mᴏʀɴɪɴɢ ᴍᴇᴍʙᴇʀs #ThankYou #welcome #MightyTogether #SuicidePrevention

Fʀɪᴅᴀʏs ᴛʜᴏᴜɢʜᴛ; ʜᴇᴀʟ ʏᴏᴜʀ sᴇʟғ-ᴇsᴛᴇᴇᴍ, ɪᴍᴍᴇʀsᴇ ʏᴏᴜʀsᴇʟғ ᴛᴀᴋɪɴɢ ᴛɪᴍᴇ ᴛᴏ ʀᴇᴄʜᴀʀɢᴇ ᴀɴᴅ ʀᴇᴊᴜᴠɪɴᴀᴛᴇ ʏᴏᴜʀ sᴇʟғ-ᴄᴀʀᴇ.

Eɴᴇʀɢʏ Gɪᴠᴇʀs ᴛᴏ ᴛʀʏ

#Nature
#Music
#Sleep
#WholeFoods
#Journaling
#Yoga
#movement
#FreshAir
Nᴀᴍᴀsᴛᴇ 🗣️🪷💥

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☆ " I Wanted To Thank The Mightie's For Cheering Me Up " ☆ #ThankYou #Family

° " I'm So Thankful For All Of You Responding... I'm At A Lost And My Confidence Is At An All Time Low... I Had A Severe Panic Attack Last Night... For An Hour Of Crying And Hyperventilating... And My Heart Was Racing... I'm Alittle OK Now... But The Damage Has Been Done... For My Recovery In Healing With My #PTSD ... It Will Take Time For Me To Heal From This... Sincerely, • Skaoi Kvitravn• #ThankYou

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☆ " Hey There! Mighty PEEP'S... " ☆ #ThankYou !

° " Thank You! All For The Up Lifting Postive Comment's.. On Yesterday's Post's.. But I Made It Through Work.. Because When I Got There.. It Was Funny They Were Struggling.. To Catch Up On Thing's... Even Though I Was Feeling Extremely Sad... I Had Customer's Make Me Laugh.. They Must Have Noticed That I Was Sad.. My Boss And Everyone Else Didn't Care... But I Took A Picture With The Regional Manager And My Bosse's Boss Like's My Work Ethic.. So I'm Pound That They Both See Me... Unlike My Boss

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° " A Letter To My Beautiful Mighty Family... " ° #ThankYou !

° " I Wanted To Let You All Know How Very Special And Important All Of You Are To Me... Like " FOR REAL!! ". I Really Hope That One Day I Will Get My Poetry Writing Back On Track.. But Back To This You Women & Men Are So Special And I'm So Proud To Call Some Of You Friend's. Thank You For Sticking By Me.. In My Depressive Episode's... I Have Family But They Just Don't Get It Or Want To Understand... But All Of You Really Do... My Pure Heart Get's Filled With Happiness When I See Nice And Kind Also Postive Comment's On My Post's. " ° ●" I LOVE ALL OF YOU "● And I'm Also Proud To Call This Community A True Family.. " • Sincerely, ~ Skaoi Kvitravn #Depression

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Really overwhelmed and going through a mental health crisis.

Reaching out for supports but please keep me in your thoughts I’m going through a really hard time. Appreciate any prayers love or good energy sent my way. Thank you.

#Crisis #Anxiety #depressed #Needhope #ThankYou

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I started an Anxiety Journey YouTube Channel. Would mean a lot to get a little support! I’m so nervous !

Hi there I usually post quotes on a mental health friendly supportive Instagram account, occasionally I journal or blog very rarely on blogs I’ve tried before, but I’ve never ever been brave enough to show my face and actually try a YouTube account D: and not be more anonymous behind the screen supporting. I would really appreciate any love or opinions before I risk getting hate comments or trolls with mental health stigma haha > mental health advocate than 😅😂🤣 people actually see it. But I would love to be able to help someone out there not feel so alone in their struggles or offer hope if they are just beginning their journey or could use some kind words/ experiences

If anyone could give me a bit of a boost 😂 so I don’t freak out or overthink the fact I actually did this and made it public and it could actually become something meaningful, I appreciate it! But if not :) I’ll do my best to do it myself, thanks! I tried to be brave and just do it instead of only think about it as a new hobby/ outlet.

My YouTube channel is:

My Anxiety Journey

Or was thinking

Inside My Anxiety Journey, since it’ll be pretty personal ^^ and genuine/ raw :p at times telling my experiences or what it’s like struggling with an invisible illness, physical/ mental.

Thanks!

Appreciate any love
I feel so nervous and embarassed. But actually proud I had the guts to do it D: though I was so back and forth about it.

Hope I’ll stick to it whether I receive good feedback or not, to actually make a meaningful difference and get more courage to do other things like this with advocacy groups or opportunities.

youtube.com/@laurao2107

PS the 3 views are probably me 😅😂 overthinking and analyzing it too much but trying not too haha 😛 😆. I’m a work in progress lmfao 🤣 lol.

A really big deal to me, because I’m perfectly fine being open about my experiences and trying to help or relate to others and support them too, but not used to putting it on the internet like that with my face D: and fear the stigma or openness about it it’s so risky hehe but worth it :) in a way. So I hope it’ll be the start of something new and good. Feel free to share if you have any blogs, YouTube accounts or any fun hobbies/ outlets too ! :)

Also** I’m not posting to promote it, hope it’s allowed here, just needed a little love or support so I don’t back out on my idea 😅😅🥺😭😿💡💖😊😛😆😆😆 because I feel so alone in my experiences sometimes, and don’t want others to feel like that too.

And be alone struggling.

#Anxiety #Support #help #nervous # anxiousbuthappy #anyfeedback #Youtube #New #youtubeaccount #Vlog #Blog #Trying #MentalHealth #Love #Support #supportneeded #ThankYou ! #tryingtobebrave #TheMighty #Community #thanks #appreciateit #Depression #OCD #physicalhealth #MentalHealth #Hobby #Outlet #tryingtofacefears #Phobia #PublicSpeaking #post #Posting #courage #shy #tryingtobebrave #somethingnew #newaccount #youtubeaccount #youtubechannel

My Anxiety Journey

Hi I struggle with anxiety, and mental health/ depression, I know what it’s like to face struggles and stigma, I’m not perfect I feel alone, guilt and shame, I am a work in progress. I get better, and then I get worse, life rotates it’s normal. But if you need any source of hope, inspiration to reach out for help or anything you could find helpful here. I’m more than happy to. I’m not a professional I am just trying a new hobby and outlet hoping to help others like me feel less alone with invisible illness it be physically, mental health/ emotional or so on forth. Even if you don’t struggle I hope I can be a reminder that things do get better, and it’s okay to not always have everything put together. Life can be hard but it can be wonderful too. I wish you all the best on your journey, but this channel is about my anxiety Journey so far, so it’ll be quite deep and personal, but I hope if anyone ever sees this it may be of help. You are not alone. You matter too. Love - Laura O
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