thank you

I am learning. Yesterday, I was completely off from all activities and rested solely as a means of recovery. So I started my early morning panic as I hear the city’s commuters filling the streets. I decided to write down—and out—my racing thoughts. Suddenly, I stopped writing and trying to analyze my emotions as I told myself, “Hey, I don’t have time to do this, I am missing out on my agenda. I have some resting to do.”

And for the first time during this eight month medical leave, I realized, the goal of the leave is to stop thinking, analyzing, lamenting, figuring out a workout regime, and stop playing app games that require problem solving according to times I once set. I have one goal on my agenda: rest, rest, rest my brain.

So now I sit waiting for a bus after taking a wonderful walk outdoors. I completed errands that felt more like fun adventures as time was NOT the goal of this outing. And I watched my bus pass the store as I talked to the cashier, to talk, and not to hurry them up so I can run and flag down the bus to return home to accomplish……what….nothing. I am at rest even when commuting through an active city’s streets. And THAT is #TheMighty reward I have gained since being introduced to #Selfcare on this site.

#ThankYou !

Once again, I thank you for offering this platform. Thanks for letting us share and process the things that are often hidden away internally. This site helps me release and process the challenging emotional glitches that go unheard and unshared during times of “fellowship” in church settings. But I hope the day will come when church “fellowship” gatherings will include times when small groups of people can come together to share and process and pray for each other as we explore and examine how the week’s sermon applies to our lives.

Hi there I usually post quotes on a mental health friendly supportive Instagram account, occasionally I journal or blog very rarely on blogs I’ve tried before, but I’ve never ever been brave enough to show my face and actually try a YouTube account D: and not be more anonymous behind the screen supporting. I would really appreciate any love or opinions before I risk getting hate comments or trolls with mental health stigma haha > mental health advocate than 😅😂🤣 people actually see it. But I would love to be able to help someone out there not feel so alone in their struggles or offer hope if they are just beginning their journey or could use some kind words/ experiences

If anyone could give me a bit of a boost 😂 so I don’t freak out or overthink the fact I actually did this and made it public and it could actually become something meaningful, I appreciate it! But if not :) I’ll do my best to do it myself, thanks! I tried to be brave and just do it instead of only think about it as a new hobby/ outlet.

My YouTube channel is:

My Anxiety Journey

Or was thinking

Inside My Anxiety Journey, since it’ll be pretty personal ^^ and genuine/ raw :p at times telling my experiences or what it’s like struggling with an invisible illness, physical/ mental.

Thanks!

Appreciate any love
I feel so nervous and embarassed. But actually proud I had the guts to do it D: though I was so back and forth about it.

Hope I’ll stick to it whether I receive good feedback or not, to actually make a meaningful difference and get more courage to do other things like this with advocacy groups or opportunities.

youtube.com/@laurao2107

PS the 3 views are probably me 😅😂 overthinking and analyzing it too much but trying not too haha 😛 😆. I’m a work in progress lmfao 🤣 lol.

A really big deal to me, because I’m perfectly fine being open about my experiences and trying to help or relate to others and support them too, but not used to putting it on the internet like that with my face D: and fear the stigma or openness about it it’s so risky hehe but worth it :) in a way. So I hope it’ll be the start of something new and good. Feel free to share if you have any blogs, YouTube accounts or any fun hobbies/ outlets too ! :)

Also** I’m not posting to promote it, hope it’s allowed here, just needed a little love or support so I don’t back out on my idea 😅😅🥺😭😿💡💖😊😛😆😆😆 because I feel so alone in my experiences sometimes, and don’t want others to feel like that too.

And be alone struggling.

#Anxiety #Support #help #nervous # anxiousbuthappy #anyfeedback #Youtube #New #youtubeaccount #Vlog #Blog #Trying #MentalHealth #Love #Support #supportneeded #ThankYou ! #tryingtobebrave #TheMighty #Community #thanks #appreciateit #Depression #OCD #physicalhealth #MentalHealth #Hobby #Outlet #tryingtofacefears #Phobia #PublicSpeaking #post #Posting #courage #shy #tryingtobebrave #somethingnew #newaccount #youtubeaccount #youtubechannel

Dear PTSD Support Group Mighties,

My time here as your group leader has come to an end. With the new year comes a new leader, but I wanted to take this moment to thank you from the bottom of my heart for your trust in me. I know that being vulnerable with your hurt is extremely difficult, and I do not take it lightly. I am honored by each and every post and comment you have left on this page since I took over earlier this year.

My sincere wish for every one of you in this coming year is continued healing, whatever that may look like. Remember, healing from trauma isn't linear. It takes a lot of time and you may always circle back to those parts that still feel painful. Know that you are not alone and that you are not broken. And more than anything I hope you always remember that you deserve joy, peace, and above all some sense of safety.

Be kind to yourselves and I'll be over here cheering you all on. I'm so proud of you all for doing the hard work and for having the courage to reach out for support. That is an amazing act of courage.

With lots of virtual hugs and gratitude,

Monika

#Trauma #PTSD #CPTSD #ThankYou

#Survivor #Modivator #inspire #Jesus #god

Truly IT is not Us IT is the Father in us we can’t do what we are not inpowered to do.

God’s Plan ~ Gods Story = Gods Glory

#Amen #ThankYou #grateful #onelove