Do you prefer to work from home or not at home?
A new episode of The Mighty Podcast is out! In the episode, Mighty staffer Camara and I talk about the health benefits of working from home vs. working outside of the home, such as in an office or co-working space.
I prefer to work from home because it:
- helps me manage my work around my health
- reduces social anxiety and the need to “show up” a certain way
For Camara, she prefers to work outside of her home because it:
- helps her ADHD by body doubling
- gives her that before & after separation of her ‘work’ life and ‘home’ life that's critical for her mental health.
If you want to hear more on the conversation, you can listen to the latest episode, “Tips on Finding the Best Workplace for Your Mental & Physical Health” here: bit.ly/3cPB7WQ
Do you prefer to work from home or not at home?
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