Forgive Yourself

Forgive Yourself
My Perspective on EMDR Therapy… can you relate?
Holding Broken Glass to Light: How EMDR Helped Me Face My Trauma
#PTSD #CPTSD #Anxiety #SexualTrauma #ComplicatedGrief #StagesOfGrief #GriefWork #Grief #SexualAssault #ChildhoodAbuse #ChildhoodTraumaSurvivors #AdverseChildhoodExperiences #PTSDSupportAndRecovery #onalityDisorder #PTSD #Addiction #ThisIsMyBrave #AnorexiaNervosa #Broken #repressedmemory #Hope #WhereHopeGrows #IfYouFeelHopeless #Inspiring #triumph #bigwins #progress #Hope #PersonalGrowth #SomaticSymptomDisorder #SomaticSymptomandRelatedDisorders #PTSD #mystory #TheMighty #MightyStories #ExposureTherapy #Therapy #SocialAnxiety #SuicideLossSurvivor #Survivor #GettingHelp #gettingbetter #progress #greattherapists #storiesthatmatter #Meaningful #CheerMeOn #Warriornotworrier #Selfcare #Selflove #selfedteem #NegativeThoughts #PeoplePleaser #ObsessiveCompulsiveDisorder #MentalHealth #MentalHealthResources #MentalHealthCare #MightyMoment #positivemindset #Overcomer #Sharing
'Tiny' versions of things Fills My Mighty Bucket! Does yours get filled by things like this? Or other 'types' of things?
#DistractMe #icecream
Talk About It Tuesday: Our Diabetes Story
Keep Telling Your Story ❤️
Setting up an office
#Therapy #MightyMoment
I'm am going to start working with teens and adults with an outreach program.
What kind of office makes you feel comfortable? Does anything in particular bother you or make you uncomfortable? Anything set you at ease so that you'd feel more safety when talking about you specific needs?
You got this!!
The Mighty Podcast Reality of Living With ADHD Episode is Out Now!
Self-Like Challenge: What is one small thing you like about yourself?
New Mighty Podcast Episode on Chronic Illness Misconceptions is Out Now!