MightyMoment

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    Prancing Into The Midweek Like…

    Some days my thoughts can go into some pretty dark spaces—but this little guy with all his joie de vivre, shines a light and reminds me that it isn’t all bad.

    And perhaps, most importantly, he reminds me to live my best life and enjoy every little moment. This little guy certainly doesn’t take anything for granted… except maybe that I can’t be his full time belly rub butler 😆

    #Dogs #MightyPets #ChronicIllness #MightyTogether #MightyMoment #Depression

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    Wet and Windy It Is… Sleep We Must!

    Quoth the Yoda Puppy, “The day is dark and cold and dreary; it rains, and the wind is never weary. Strong the force was with that poet, Henry Wadsworth Longfellow.”

    Happy Monday all—Yoda Puppy and I wish you a good week with more light than dark 🤍🖤

    #Dogs #MightyPets #bed #MightyTogether #MightyMoment #Fun #funny #Laugh #StarWars #Quotes #MightyQuotes #ChronicIllness #Spoonie #Spoonies

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    Let The Bad Times Roll

    “The good times hide and so do I

    Out of my control I dig a hole

    If that's all the time that you got

    Then I'd rather not waste my life on hold

    I'm gonna let the bad times roll.”

    ~Paul Westerberg

    I love the movie Catch & Release because a) Jen Gardner, b) Jen Gardner, and c) it’s ultimately a feel good movie that touches on some heavy issues like death, depression, and how family should be defined.

    **SPOILER ALERT**

    Family is simply who and what WE choose to make for ourselves. In my experience, it is most often those least deserving of our trust who would try convince you otherwise.

    But, back to the movie…

    I discovered this song from the soundtrack and thought it would make for an apt Chronic Illness Anthem. Because as much as I’d like to trade in my body for an upgrade, I would not give up the wisdom being ill has bestowed upon me.

    Like knowing who is worthy of being called my family. And that sometimes, despite our hopes and best efforts, we just have to let the bad times roll—and not live our lives on hold.

    What are your Spoonie Anthem contenders?

    #Music #MightyMoment  #MightyMoment #musicsoothesthesoul   #MusicIsSavingMyLife #Movies  #Depression  #Death  #ChronicIllness #Spoonie #anthem

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    Shine A Light

    To quote the band Banners, “Light will lead the way, will set you free.”

    Today I just got a bit of light back in my life ✨

    I met with my doctor and she has agreed to be primary care physician and to continue monitoring my condition. She was the same doctor who looked at my ECG that the practice manager I saw previously scoffed at, and said “you need to go to hospital—today”.

    She won my heart just a little more when I told her the hospital was struggling to get me booked in for a CT scan so one of the doctors started suggesting my problems might be mental… she gave the biggest eye roll, they almost did a 360.

    So, Doctor Sarah, this light is for you from this grateful patient, whose shook faith in humanity you have helped to begin restore.

    May there be many more like you—our community sorely needs it ❤️‍🩹

    #Hope #WhereHopeGrows #HeartConditions #HeartCondition #Arrhythmia #PatientAndDoctorExperiences #MightyMoment #MyalgicEncephalomyelitis #ChronicFatigue

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    Meet HRH The Duke of Bork

    I am his emotional support human 💛. He has a very tough life what with being stuck with us, his insubordinate servants, Jeeves 1 & 2. Here I am giving him some cuddles because he decided he desired dinner 2 hours before serving time.

    Being a pug bichon mix, it is an additional burden for him that we do not keep him in the style he desires… that of the lavish life as it was at Versailles!

    Marie Pugtoinette borks “let me eat foie gras cake” at us daily, yet we continue to disappoint.

    Feel free to boop ye royal snoot 👑

    #dog #ForTheLoveOfDogs #Pets #MightyPets #MightyMoment #humour #Humor #Laugh

    #ThisIsMe #ChronicFatigue #MightyTogether

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    Meet HRH The Duke of Bork

    I am his emotional support human 💛. He has a very tough life what with being stuck with us—his insubordinate servants, Jeeves 1 & 2. Here I am giving him some cuddles because he decided he desired dinner 2 hours before serving time.

    Being a pug bichon mix, it is an additional burden for him that we do not keep him in the style he desires… that of the lavish life as it was at Versailles!

    Marie Pugtoinette borks “let me eat foie gras cake” at us daily, yet we continue to disappoint.

    Feel free to boop ye royal snoot 👑

    #dog #ForTheLoveOfDogs #Emotionalsupport #Pets #MightyPets #MightyMoment #Humor #Laugh #ThisIsMe #ChronicFatigue #funny

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    Falling for Autumn

    Things do not change; we change.”

    ― henry david thoreau, Walden

    #Nature #naturelover #Joy #RoomForJoy #MightyMoment #TheMighty

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    Forgive Yourself

    Choose each day to forgive yourself, you are human, imperfect, learning and growing.
    YOU ARE WORTHY OF LOVE.
    There is no sense in punishing your future by living in the mistakes of your past. Forgive yourself for not knowing what you didn’t know before you learned it.
    Take heart in the knowledge, strength, and growth opportunities each trial inevitably teaches you--and move on.
    There is no one you will talk to more than yourself. Be kind, loving, understanding, compassionate, and supportive.
    Your relationship with yourself sets the tone for every other relationship that you have.
    And remember:
    🌻 The past can’t be changed, but the future is full of possibilities.
    ✋🏻 Opinions don’t define your reality.
    🤗 Everyone’s journey is different
    🤔 Overthinking will usually lead to sadness.
    😊 Happiness is found within.
    💭 Your thoughts affect everything about you.
    😁 Smiles are contagious.
    🫶🏻 Kindness is free.
    👌🏻👉🏻 It’s okay to let go and move on.
    🥠 People usually end up with what they truly deserve in the end.
    ⏳ Have patience. Things get better with time.
    ❤️🐈‍⬛❤️🐈❤️
    🫂 Hugs!!
    🌹Pennee
    .
    .
    #MentalHealth
    #MentalHealthAwareness
    #mentalhealthrecover
    #MotivationalQuotes
    #AddictionRecovery
    #healthhopehealing
    #Anxiety
    #Depression
    #AnorexiaNervosa
    #EatingDisorders
    #BulimiaNervosa
    #Selfharm
    #ADHD
    #ObsessiveCompulsiveDisorder
    #PTSD
    #ASK
    #listen
    #NewBeginnings
    #MadeVisible
    #CheerMeOn
    #MightyMoment
    #Love
    #keepgoing
    #Positivity
    #itsokaytobenotokay
    #itsokaytobeokay
    #youareneveralone
    #forgive
    #Selfcare
    #Selflove