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The Sun Always Rises

Having bipolar for 23 years now I am used to the highs and lows and for the past 2 months it has been a mix of both that has required much strength on my part. Today I celebrate the victory of being on my own for 3 weeks and feeling hopeful without fear only peace. I thank God for this grace because only he knows what my mind has put me through. I have been hospitalized countless times and always lived with a caretaker or mate. If someone would have told me, I would be on my own and feeling this wonderful with a heart full of love and a spirit of freedom back then it would have been unimaginable. I chose this picture to post because it shows the beginning of a new day and reminds me that the sun always rises. I have to thank The Mighty and all of you who have sent me encouragement and support and shared your stories for me to relate and feel included with. I don't know how long I will have this amazing feeling and outlook without being manic or depressed, but I am celebrating today for what I do feel and to let all of you know there is always hope and the sun always rises. God bless and stay Mighty! #wearemighty #bipolarbear

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Shelf- Care

Just a friendly reminder that for us Mighty, self are and health care is VITAL, and could be the very thing to save our lives. So go to your doctor, drink your water and get your VitSun!
Love on your pets or working animals or whoever are your support system.
For me I got my hair cut, I am spending time with my kitty and I am going to spent time out in the sun
Do what you need to do so you can be Mighty another day.
❤❤🙏❤❤💙 #Selfcare #YouGotThis #wearemighty

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The painting that saved Bill Murray's life #Depression

Asked if there was a moment when art made a difference in his life, Bill Murray gives this heart-wrenching answer about suicidal despair and a painting that stopped him from self-harm. Art has power, Art can heal.

twitter.com/Todd_Spence/status/1422067164786282496

Painting: The Song of the Lark by Jules Adolphe Breton (Art Institute of Chicago).

BTW, you can join our Mighty Art Room group. Mighty Art Room

#MightyArtRoom #wearemighty #MultipleSclerosis #Disabilities

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Tired

I am tired
Not tired of life
Just tired of mine
Of being so fucking tired
All of the time
Energy is a gift
Unappreciated by the healthy
One that can’t be bought
Not even by the wealthy
Fatigue is a sickness
That attacks your body and mind
It‘s a sentence
For life
Granting life permission
To pass you by

#tired #chronicillnesstired #ChronicFatigue #exhausted #MightyPoets #wearemighty #MightyTogether #ChronicallyTired

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Feeling Peace and courage in my PowerPose!

This is my powerpose. I use it to gain courage and to feel stronger. We are all mighty in our unique way. I’m trying to find a way to bring my unique light into the world. #powerpose #wearemighty #BPDDiagnosis #bipolar1diagnosis #PTSDdiagnosis

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Migraine - trademarked original poetry by me.

Migraine

Black as the night
Strong as the sea
Hot as the sun
Burning a hole through me

Sharp as knife
Flashes before my eyes
Days wasted in bed
A painful demise

Weak and sensitive
Painful and sick
Feeling as though
I’ve been with a brick

Pills to prevent
Pills to eradicate
If only there was a pill
To make you feel great

Stealing my days
With fitful slumber
When will they find
A cure for migraine
I wonder
@divamumsteph #Migraine #MightyTogether #wearemighty #mightywithmigraine #migraineandme #mightypoems #MightyPoets

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Goodnight thought #CheckInWithMe #Insomnia #Anxiety #Depression

Well, you got here.
You’ve got pillows and blankets and cozy jammies- lucky you!
Man, I watched you power through this day like a trooper.
You hurt, sure. You kept quiet more than you wanted to, maybe.
But you’re here. And guess what?
That’s good enough for me.
See you tomorrow, champ.

(Inspired by Lin-Manuel Miranda’s goodnight and good morning posts 🙂) #Goodnight #CheerMeOn #Anxiety #Depression #Sadness #Breakups #wearemighty

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