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Forgive Yourself

Choose each day to forgive yourself, you are human, imperfect, learning and growing.
There is no sense in punishing your future by living in the mistakes of your past. Forgive yourself for not knowing what you didn’t know before you learned it.
Take heart in the knowledge, strength, and growth opportunities each trial inevitably teaches you--and move on.
There is no one you will talk to more than yourself. Be kind, loving, understanding, compassionate, and supportive.
Your relationship with yourself sets the tone for every other relationship that you have.
And remember:
🌻 The past can’t be changed, but the future is full of possibilities.
✋🏻 Opinions don’t define your reality.
🤗 Everyone’s journey is different
🤔 Overthinking will usually lead to sadness.
😊 Happiness is found within.
💭 Your thoughts affect everything about you.
😁 Smiles are contagious.
🫶🏻 Kindness is free.
👌🏻👉🏻 It’s okay to let go and move on.
🥠 People usually end up with what they truly deserve in the end.
⏳ Have patience. Things get better with time.
🫂 Hugs!!

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Yes! Absolutely! Everyone, no matter who you are, deserve to be seen, heard, loved, supported & encouraged.

I feel so Strongly about this, I had to repost. Everyone deserves this. Everyone has feelings & a Heart & are human. #youareneveralone #YouDeserveToBeSeen #YouDeserveToBeHeard #YouDeserveToBeLoved #YouDeserveToBeAccepted #YouDeserveToBeHuman

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My Person #NationalSiblingsDay

Dennis. My hero, confidant, comedian, protector, and best friend. I miss you every minute of every day and will until my last breath. Loosing you to suicide has devastated me and broken my heart in ways it will never heal. I remember you telling me “We have to use our powers for good, Sis”. I am trying. I love you most Honey. Always. ❤️❤️❤️

“I won’t let his legacy be that his death destroyed me.” ~ unknown

#SuicideAwareness #MentalIllnessStigma
#youareneveralone #yourlifematters

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Sunday Affirmation

If this week has been overwhelming for you,remember you are strong & everything will be okay. You got this💪🏾


Love Letters to Unconditional Love

Inspired by: love

Powered by: connection

It starts with the connection to self- to you and all your brilliant, seemingly mismatched pieces.

To soul. To spirit. To universe. To God. 

To something eternally grounding but profoundly unseeable as the eyes looking out. 

It is in the reflection of your faith, of children, of strangers, of brilliant bodies of water. 

The healing of love isn’t the attachment or reliance on it from another. It is the harnessing of love for self. It is the reflection of the love that we all already are that we keep seeking for someone to give us. 

The love we demand without offering it to our source. The same love we give away without keeping any for ourselves.

We are depleted of it because we have given it all out or perhaps never had it in the first place. 

I want you to know that it’s okay to want to be loved; It is your birthright. 

To want to be adored. It’s okay that that feels needy or wrong or like you should put it away or make it smaller or replace it with things or ignore it entirely. 

I want to show you the love you deserve. I want you to see how perfect and deserving you are and how easy it is to love you . I want you to release all the story around those rejected parts of you that exists somewhere between being too much and not enough. 

I want to do this by sharing my heart with you. All its scars, it’s golden lessons, and all its perfect messiness that makes me human enough to be qualified to be as tenderly vulnerable as I can to you in hopes you may offer yourself the same reflection. The same grace. The same forgiveness, compassion, and pure, unconditional love that is the essence of who you are. Thank you for being here. I can't wait to share with you.


Halley Elizabeth 

  #selfloathing #LoveLetters #youareneveralone #Spirituality #Selflove #selfcare   #loveyourself


World Mental Health Day

It is certainly ok not to be ok. It is ok to feel how you feel! Your mental health means more to me than anything else at this moment. How are you feeling today? What's on your mind?! I am here to listen and to listen only. I have been suicidal and have tried 3 times in my life to end things. The most recent was earlier this summer. I know what it is like to feel like no one understand you. I know what it feels like with the world on your shoulder. I know how it feel to want to escape it all. Just know I am here to listen. No judgement here because it is not my place to do so. Here is a safe place to share and to be hear. I am here for you! #MentalHealth #youareneveralone #itsoknotobeok #Iloveyou


It's ok to have days when...

You stay in your pajamas all day; you get one task completed; you start a task; you make a list of things you want to do, of people who love you, if things you want to do for yourself or others; it's ok to have a day to just be. #youaresoloved #youareneveralone

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