Join the Conversation on
445 people
0 stories
74 posts
  • Explore Our Newsletters
  • What's New in
    See full photo

    A New Lease On Life

    "Every sunset is an opportunity to reset. Every sunrise begins with new eyes"

    -Richie Norton

    Have you ever watched a sunset or sunrise? They're beautiful, right?

    Have you watched the sunrise and thought of it as a new lease on life? Each day, we have the infinite power to choose; with that choice comes the freedom to create or recreate life.

    #NewBeginnings #MentalHealth #Awareness #reset #mindset #MorningRoutine #firstpost #sahm #setback2success #Depression #Gratitude #Journaling

    5 reactions

    Long time no see!

    Well hello there! Life has been busy, and I’m making the most of it right now. I decided to give TikTok a try, and made my first video about my mental health journey. Feel free to follow along for support. We got this. 💚

    #MentalHealth #Depression #Happiness #NewBeginnings

    9 reactions 8 comments
    See full photo

    Forgive Yourself

    Choose each day to forgive yourself, you are human, imperfect, learning and growing.
    There is no sense in punishing your future by living in the mistakes of your past. Forgive yourself for not knowing what you didn’t know before you learned it.
    Take heart in the knowledge, strength, and growth opportunities each trial inevitably teaches you--and move on.
    There is no one you will talk to more than yourself. Be kind, loving, understanding, compassionate, and supportive.
    Your relationship with yourself sets the tone for every other relationship that you have.
    And remember:
    🌻 The past can’t be changed, but the future is full of possibilities.
    ✋🏻 Opinions don’t define your reality.
    🤗 Everyone’s journey is different
    🤔 Overthinking will usually lead to sadness.
    😊 Happiness is found within.
    💭 Your thoughts affect everything about you.
    😁 Smiles are contagious.
    🫶🏻 Kindness is free.
    👌🏻👉🏻 It’s okay to let go and move on.
    🥠 People usually end up with what they truly deserve in the end.
    ⏳ Have patience. Things get better with time.
    🫂 Hugs!!


    Is solo travel a good thing for someone with BPD and Bipolar?

    I'm ready to leave the Bubble I"ve been living in to travel around Australia. I think this might be good for me because I will only make short term friendships. Is this flawed thinking or a wise path?#BPD #Travel #NewBeginnings


    Trying to make friends

    Who else lives in socal n needs rl friends? :( #NewBeginnings

    See full photo

    I am excited!!!!!!!!! #Depression #Anxiety #MentalHealth #Hope #NewBeginnings #Relationships #PTSD

    The children’s book I have written has arrived. The initial print run was 5000 books. All the proceeds will be going to an orphanage in Indonesia started by two friends of mine after the Boxing Day tsunami. I am so excited!!!


    Todays thoughts #kle

    Started with a new therapist today.

    I like her.

    She seems open and honest. Respectful of me and who I am. Encourages me to be who I am.

    This weekend I need to create a safe environment head space while at the beach. This can give me the opportunity to recreate the feelings and sensations while my brain is in trama mode. #coping

    I’m excited to dive deeper into my past trama to free me from this pit of misery I keep putting myself into. I’m fully aware of my suffering, self sabotage, perfectionism, low self worth and the list goes on. I’m better then this. Let’s start again just with more knowledge!


    1 comment
    See full photo

    Beauty in #NewBeginnings

    Everyday is a new #Opportunity . Yesterday is history. Tomorrow is a mystery. But today? Today is ours for the taking to have a #freshstart.

    See full photo

    You don’t #forgive for them, you forgive for you

    I learned to eventually forgive my abuser somehow and let go of that chapter. While it still haunts me and gave me #PTSD I finally felt peace again and started a new story. #NewBeginnings #Trauma #Abuse