"Don't judge Me until you know me.
Don't underestimate me until you've challenged me, and don't talk about me until you've talked to me."
Good Morning Guys 🖐
How are you Today 😁
I was wide awake at 4 this morning. 🤨
How about you!
Love n hugs Tj 😘🤗😳😵🤪🤫 #Chatspace #talkingtherapy #Love #Hope #Family #Friends #Vent #rant #Positivity #selfcare #MightyTogether #bekindtomyself #Kindness
Good Morning Everyone
How are you today.
Its Easter weekend. Good Friday.
My beautiful daughter-in-law has brought me round some shopping again. As I'm at home shielding from the virus with multiple chronic illnesses.
So I bought her a little thankyou pressie. We both love our dogs.
🐶🐾. This candle has a little carved dog in the wax. How cool. So even after the candle has gone, she has something to keep and look at. It's a little spotty carved dog.
So I'm saying Thankyou to her
But also thankyou to all of you too. Thankyou for being here and supporting each other. Thankyou for cheering everyone one. Thankyou for laughing and smiling and crying happy tears. Thankyou for being You.
Much love Tj
💞❤🤗💪😘🐶🐾🐱🦄🦓
#Hope #tears #Love #Support #MightyTogether #NeverAlone #RareDisease #ChronicIllness #Fun #Thankyoueveryone #Pressie #Stayingsafeathome #warriors #Bekind #bekindtomyself #lovingkindess #Depression#mentalhealthawareness
Today I’ve woken up with more pain all over than I can cope with and a migraine thumping my my head. I know I need to rest and take care of myself but I feel so guilty doing it.
I’ve had to cancel my online lessons so my students are doing without me, my dogs aren’t getting playtime as they are asking, my house isn’t being tidied, I’m not able to communicate properly with my partner and I daren’t tell my family because they will say to get on with it!
How can I be kind to myself when I’m beating myself up about it? What do you do to be kind to yourself when you are struggling?
Also, any happy things happening to others that I can smile about?
#Selfcare #ChronicPain #migrainesufferer #bekindtomyself #Migraine
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