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Who do you need to have a conversation with that you’ve been putting off? #52SmallThings

The first step in doing anything that’s difficult is identifying what it is you need to do. In this case, who do you need to have a chat with that’s a bit difficult that you’ve been putting off? Maybe they’re a family member, a friend or your partner. Or maybe they’re even someone on your health care team.

Without giving away any super identifiable information (like their names), who is that person for you?

#MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Anxiety #BipolarDisorder #Depression #BorderlinePersonalityDisorder #Trauma #PTSD #AutoimmuneDisease #EhlersDanlosSyndrome #Fibromyalgia #ChronicPain #Migraine #RheumatoidArthritis #Autism #talkitout #communicate #CheckInWithMe #DistractMe


I would like to know how to #communicate with a family member who has anxiety

I have no experience or understanding of severity of #Anxiety.


How do you #communicate with people over this app? Or do you need to get their emails/social media?

So grateful people comment and reach out, but would love to have actual conversations with them.

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New to mighty ppl #Friendship #communicate #BorderlinePersonalityDisorder #Positivity #MentalHealth #TimeToTalk #SleepApnea

I hope you’re all well this evening and have your loved ones and family near - how are you? Good day? Me? I’m not to bad, thanks....
But just in case you’re not ok
Can I just let you know - I will be here most of the night - you are not alone

Namaste 🙏💡🙌

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How May I Help You?

What am I doing to help another when chaos seems to be overwhelming a family member, a neighbor, and even a friend from IG whom I’ve never personally met?
How may I show love to them right where they are, as they are? So many want to talk negatively or judge another without uttering a single word to them personally.
An example of this is, in November 2017, our leaves on one side of our yard were in desperate need of mulching. Without personally reaching out to us and asking how our family was, we received an email from our Home Owners Association giving us a warning that we had until the end of the week to remove them. Little did they know, I had just lost my momma and miscarried within a day of one another and the leaves in our yard was the last thing on my mind!
With that being said, our first instinct may not be to ask how may we help. However, if we see the kindness of another, it may inspire us to do the same! So, when given another opportunity, we can chose to ask “how may I help you?” Then, as more opportunities arise and are acted upon, being kind and helpful can become instinctive!
Here are a few ways to show love instead of judging: “Motherhood can be crazy. May I bring you and your family dinner?” ; “I am doing yard work and am already dirty, may I help mow or pull weeds for you?” What if we became apart of encouragement, breathed love and life into someone instead of adding stress and heartache to another? Can you say #WorldChangers ?!? 🙌🏼
The way I see it, we are all really on the same team. Some team members may look different. Some team members may act different. However, we are a team. Oh, what a difference we can all be, with kindness, compassion, and love, especially during the most chaotic times in another’s life! .
#BeTheChange #empoweringwomen #helpingothers #PositiveVibes #Momlife #Momblogger #MoreAlikeThanDifferent #Team #neighborhood #Kindness #LoveOneAnother #Love #blessings #help #communicate #nojudgement #Hope #IGotYou #LoveThyNeighbor @themightysite