My future blog introduction for my business I plan to start
I’m a 21-year-old Functional Medicine Nutrition Counselor and Life Coach with a passion for holistic health and wellness. Raised near the beach in Florida, I’m deeply connected to both the coastal and intuitive lifestyles. My journey has been one of exploration and self-discovery, spending years at different colleges before realizing that functional medicine was my true calling.
As a board-certified Functional Medicine Nutrition Counselor and Life Coach, my mission is to help others achieve balance through a holistic approach to health. My life took a dramatic turn in 2021 when I contracted COVID-19, which led to the onset of the post-COVID autoimmune epidemic. I went from being a healthy, high-achieving student athlete to a hospitalized, depressed college student, struggling to understand how COVID had completely shifted the course of my life.
After years of feeling lost in the conventional healthcare system, where over-prescribed medications left my body in ruins and created lasting damage, I made the life-changing decision to turn to holistic and alternative medicine in 2023. I walked away from my NCAA sport, transferred back home for college, and dedicated myself to learning everything I could about alternative healing methods. It was through this journey that I regained control of my health.
I weaned myself off all prescribed medications, battled through withdrawals, and spent countless hours researching and educating myself on the mind-body connection. Over time, I restored balance to both my body and mind. This transformation has driven me to help others do the same. I now live a life filled with purpose, having rediscovered the ability to eat, work out, secure jobs, finish college, and more—things I once thought were out of reach.
With a focus on lifestyle changes, diet, exercise, research, and personalized counseling, I’m here to help you reclaim your health and well-being. I understand the pain of feeling lost and trapped in a body that doesn’t feel like your own. If you’re struggling with illness or the effects of chronic conditions, I’m committed to guiding you toward a higher version of yourself—one where you feel in control and truly alive again.