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Migraine Trigger of the day—My Mask!

Dealt with a #Migraine today set off by the weirdest trigger—a (super) uncomfortable mask that dug into my head! Thinking I must be hypersensitive to pressure on my face. What’s the weirdest trigger you face? Time for me to invest in a new mask! #COVID19 #covidmask #Headache

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Repurposed #CheckInWithMe

We found a patter at Jennifer Maker to make masks out of old tee shirts. I gotta tell you - these are so muc more comfortable than ANY of the other masks I’ve been wearing, purchased or made! Grab your old tees, download the pattern and cut a 5 minute mask!
#ChronicIllness #polymyosiyis #MyalgicEncephalomyelitis #Fibromyalgia #rardisease #covidmask

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