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Parts 1, 2, 3 & 4: (links in comments)
In July 2019, this update happened (PTSD-Therapy continued…):
We were able to discuss my “parts” (ego-states, fractured parts of my psyche due to the abuse). I had previously (in my previous therapeutic journeys) uncovered 3: ScaredChild, VaultKeeper, Warrior (along with my AdultSelf). Part of the therapy is to find “Power Animals” (kind of like a “Spirit Animal”) — something from nature that each part can derive strength and comfort from during the healing process. I was able to assign an animal to each of the 4 parts, and we have since uncovered 2 additional parts (named “EnduringLad/Seven” and “Trauma Keeper” both parts from the 5-8 year old self that experienced the Trafficking Abuse) - each being assigned an animal: AdultSelf - Lion, Seven - Sea Lion, TraumaKeeper - Dog, ScaredChild (aka “Three”) - Otter, VaultKeeper - Owl, WarriorSelf - Bald Eagle. To honor these parts, I have added them to my MaleSurvivor Signature line (it appears on all my posts on the MS forum).
Image from my MaleSurvivor Signature Line: (link in comments)
As some of these parts have successfully completed their roles during therapy, in my case, they end up “graduating” by somehow merging with their Power Animal with a newly assigned positive role to play in my ongoing Mental Health: WarriorSelf/Eagle became “SecurityChief”; VaultKeeper/Owl became “WisdomGiver”; Three/Otter became “FunGiver.” Seven/Sea Lion and TraumaKeeper/Dog remain active and have yet to “graduate.”
Also, my therapist and I have dealt with my hypervigilance (a key symptom of the PTSD) which has been healed. Also dealt with issues of Trauma Flashbacks, Food Addiction, Body Shame, and Fear of “getting healthy.”
I go into more details in My Therapy Journal which can be found here (via Male Survivor’s forum page): (link in comments)
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In August 2019, I shared this update:
My story got updated today - with PTSD-Therapy we uncovered even earlier trauma by my father - seems it actually started when I was an infant - only a few months old. This news inspired me to write 2 poems about the abuse.
Poem 1 is here on “The Mighty”: (link in comments)
Poem 2 is on the MaleSurvivor forum: (link in comments)
Picture of me as an infant, around the age of the initial abuse: (link in comments)
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I am now at a place where I wish to continue to reach out to other survivors via “The Mighty” to help me further along on this healing path.