“Start where you are. Use what you have. Do what you can.”- Arthur Ashe
Managing diabetes can seem daunting, but it doesn't have to be. The key is to start where you are, use what you have, and do what you can. Living a fulfilling life with diabetes can be accomplished by taking small steps and setting realistic goals.
The first step is to start where you are: know your health numbers (blood sugar levels, cholesterol, kidney function, etc.), then build from there.
Next, take advantage of the resources you have to manage diabetes: a dietary plan, medicine (if needed), and a supportive community.
Finally, focus on one day at a time to manage diabetes the best that you can by making realistic goals and giving yourself grace as needed.
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