goals

Last week I didn't have enough money to buy my vraylar for my bipolar. Of course I am doing amazing and figured maybe I could get away without taking it. Red flag #1 ! I recently got divorced from a narcissist of 26 years and I got on Medicare that disability offered me. My meds ended being 663.00!! I wasn't going to pay for that amount! So I went off and boy all those dreams and goals I have went out the window. I started to not shower, red flag #2 , and not eat, red flag #3 and I started to act impulsive and act out. I'm in recovery so if my mental health is not in check then my recovery is gone too. I was scared and afraid. So I decided to trust my God of my understanding. I did end up paying for my meds and they are working on trying to lower the price.
Today, I am back to myself again. I am stable and back to those amazing dreams and goals that I once had.
I can't say that something like this won't happen again to me. When I feel good I don't want to take my meds. I hope this scare will make me realize that not taking your meds on a daily basis will make me sick and I love my life today. I matter. I might have mental health along with my addiction, however I am strong, independent working woman today and thats something only I can't take away!

I have small goals, day to day goals,complicated,layered,personal goals for big goals,but https://goals.I have goals that are chores and ones that hurt me physically.
I have goals, to complete basic daily functions on time like all..My goals are mine but some were given to me, assigned till completion. Goals interrupted and goals self sabataged. Ive helped get many, to their goal, but not my goal.
The time has come for my own goals.my ambition for tomorrow will not be, fold my laundry or scrub the bathroom. My goals are talk a walk at 6am.
Drink water and take your medication.
Do not rush home,no one is waiting.
Leave this device for creative purposes https://only.You already know your way.

#Anxiety #Depression #OCD #PTSD #ADHD #Independance #growth #Sobriety #goals

hey everyone.. don't ever let your negative thoughts hold you back from achieving your goals..i have came so far within a year its unreal..just a year ago i was homeless staying in my ex shed that he didn't know about..i was cold,wet,scared..it was in the middle of winter..i had no one..i reached out to someone to ask for a ride to the doc and got up enough courage to ask him if i could take a shower at his house

and i finally told him my situation..that i was homeless but had a job in a warehouse living from check to check barely surviving..he then gave me a chance..let me stay w him rent free and without any sexual favors in return..at first my ptsd got really bad bc of staying w guys in the past and them wanting sexual favors in return for staying w them..but not Reggie.

Reggie actually believed in me enough to help me get back on my feet..i then got extremely depressed bc this was before i got on Zoloft and had gotten fired due to my sugar problems and falling asleep at work due to my sugar problems so i gave up on myself.. didn't work for months worrying about getting put out.. started using cocaine again(not crack cocaine) just cocaine..

but he never gave up on me..i talked to my doc and told her about my MDD and she put me on Zoloft and that changed my life forever..i then got a full time job as a live in caregiver helping a dementia patient and making more money then i was used to

i started spending more time w my kids and taking care of them and just loving life again..i had some relapses before but never stayed w me.. I'm telling you this story bc i used to be a homeless addict and now i have a full time job, got clean, got my own place,and just recently got a car today.. anything is possible if you work towards it

it may feel like the end of the world and like your at the end..but God always gives you another chance at life every day you wake up..if anyone out there is suffering from depression..then please get help asap..its starts w that first step..i used to sleep all day to not live life..

now i wake up and enjoy my mornings.. there's always help out there..theres always support out there..it all starts w you..you are the first step..if i can do it..anyone can.. remember:YOU GOT THIS ❤️

#Busy #Meditation #task #reminders #choices #activity
#Planning #Depression #Anxiety #goals #schedule

My affirmation for today; #themighy #MightyTogether #goals

When Dealing with a mental illness or any kind of illness, it does not hurt to dream of better times. If you are an advocate, please don't give up on your dreams. #MentalHealth #InvisibleIllness #illnesses #Success #goals #quote

Remember: Progress is a journey, not a destination. Whether your strides are monumental or minuscule, each step forward matters and empowers you to take the next step. #MentalHealth #Addiction #goals #ADHD