reminders

Join the Conversation on
66 people
0 stories
7 posts
  • Explore Our Newsletters
  • What's New in
    All
    Stories
    Posts
    Videos
    Latest
    Trending
    Post

    The sun will follow the rain

    Today the veil is lifting.
    Fleeting moments of intense optimism and excitement.
    I get to see my son get older and wow at how he’ll be.. imagining the conversations we’ll have and looking forward to all the happy memories we’ll make. It feels crazy at how positive I can feel in one moment when yesterday I could barely hold my head up. Feeling opposite ends of the spectrum so intensely within 24hours can’t be “normal” can it? It’s not. I know it’s not. But is this more than depression? Do I maybe have bipolar? I’ve read many account of people who went undiagnosed before.. Is this the bpd that I was diagnosed with in the past? I have found it so so hard to accept that one and I feel so vulnerable writing it down. Just saying depression and anxiety has always been easier.

    Anyway. I’m here to say the veil is lifting and remind anyone in a similar situation (specifically my post yesterday) that the veil does lift. It always does. Even though in the moment it feels like it never will.
    I’m here to remind myself also that this has just been a very very hard episode and I’ve had these episodes and periods before. It always gets better. The sun will follow the rain ✨

    #Depression #RecurrentDepression #ChronicDepression #BipolarDisorder #BipolarDepression #BPDDiagnosis #Hope #thistooshallpass #PostnatalDepression #PostpartumDepression #reminders

    47 reactions 16 comments
    Post

    I don’t have many friends and I’m really lonely I used to message my partner all the time and I guess became codependent would anyone be my friend?

    Hi sorry I’m going through a tough time everything in life is wrong right now and I’m just trying to survive and start from zero again. Would anyone be ok being friends or checking in on each other from time to time ? DM Chat or comments ? Thank you if you don’t mind, I’m really struggling and need to reach out for help,

    Gonna do my best to check out counselling if free or something I could afford as I’m unemployed and struggle to keep a job. Thank you for any kind words or anyone who doesn’t mind checking on each other everyone now and then. It would mean a lot during this hard time. Thank you everyone, and any help really means so much. #Selflove #Trying #Pain #inpain #Crisis #Tryinghard #hurt #anger #disappoinent #Unexpected #breakup #notcopingwell #ThankYou #lonely #friend #praying #hopeallworksout #ThankYou #reminders #Anxiety #Trying #future #Fear #Pain #Depression #help #self -help #needtobestrong #counselling #reachout #cheerup #DistractMe #needafriend

    19 reactions 10 comments
    Post

    What helps you be more positive? 🌸☀️☀️🌞🌅

    What helps you change your perspective or a kind reminder when things are hard?

    Thanks! #Positivity #positive #happy #Happiness #Joy #Emotions #Journal #Grattitude #Acceptance #Trying #coping #reminders #Selflove

    1 reaction 1 comment
    Post
    See full photo

    Post-its?

    I tried out post-its as reminders, around the house… has anyone else tried this? #Motivation #encouragement #reminders

    4 comments
    Post

    being gentle

    I try to remind by asking myself "how important is this RIGHT NOW" or "Will the world end if I don't _____________ , or if I (take a nap)???"
    #selfcare #reminders #CheckInWithMe
    #CheckInWithMe