activity

I recently discovered how fun and stress relieving Paint By Sticker type books are! I would recommend them! They sell them on Amazon and I believe other sources as well!
#CopingTips #distraction

I'm a 42 young man who hasn't been on a skateboard in 25 years. I was contemplating suicide a couple months ago.

What fun activity are you going to get up to this weekend? Round out this week’s challenge by sharing what you’re going to do in the comments below!

#MentalHealth #Parenting #Disability #ChronicIllness #RareDisease #Anxiety #Depression #BorderlinePersonalityDisorder #Trauma #BipolarDisorder #PTSD #Fibromyalgia #AutoimmuneDisease #EhlersDanlosSyndrome #Autism #DownSyndrome #CheckInWithMe #Fun #Play #activity

Not every day is going to be bright and sunny ☀️, so we want to know what is your go-to for fun on dreary days? Maybe you like to curl up with a good book 📚 or play your favorite video game 🎮. Or maybe you like to energize yourself by singing 🎤 along and dancing 💃🏻 to the beat of your favorite playlists 🎶. Let ya know what you do for fun when the clouds ☁️ roll in and the rain 🌧 comes down.

#MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #PTSD #Trauma #Fibromyalgia #ChronicPain #Autism #Migraine #RheumatoidArthritis #Cancer #EhlersDanlosSyndrome #DownSyndrome #Fun #activity #Play #CheckInWithMe

What type of activities do you tend to gravitate toward when you crave fun or relaxation? Finish the sentence by dropping the emoji that best describes what activity you enjoy playing:

I really enjoy playing...

⚽️ Sports
🎮 Video games
♟ Board games
🎸 Music
🎲 Something else — let us know!

#MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #Trauma #PTSD #EhlersDanlosSyndrome #Autism #Fibromyalgia #DownSyndrome #Cancer #RheumatoidArthritis #ChronicPain #Migraine #Fun #activity #Play #EmojiCheckIn #CheckInWithMe

In the spirit of this week’s challenge, let’s play a quick game. Respond with your choices in the comments below:

Crossword Puzzle or Word Search
Monopoly or Clue
Card Games or Video Games
Karaoke or Charades
Drawing or Writing

What kind of combination will you come up with?

#MentalHealth #ChronicIllness #Disability #RareDisease #Parenting #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #Trauma #PTSD #Autism #DownSyndrome #Fibromyalgia #EhlersDanlosSyndrome #ChronicPain #Migraine #RheumatoidArthritis #Fun #activity #CheckInWithMe #DistractMe

So I just joined this community and wanted to introduce myself.

I'm from Norway with heritage from Gambia, but currently living in Spain to take an education as a personal trainer.

This year I'd like to be more open about living with ptsd, ocd and depression. I want to help others, especially kids, teens and young adults, to find their passion(s) in life.

I work in the music industry and my plan is create a safe space for kids, teens and young adults to explore the world of activity and creativity to find something they love.

If you'd like to follow my journey my IG is: @lifeofidamari

Lot of love ❤️
#personaltrainer #Music #passion #SafeSpace #activity #creativity #Love #compassion