Mental Health America

Raise your hands if you have ever felt like you’re walking through a phase of your life that has no end in sight.

Have you ever become overwhelmed with the thought that you’ll have to deal with *this* for the rest of your life?

I’ve been feeling that way lately. With my depression, I often feel like there’s no end in sight and I’ll never be happy again.

Join me in working hard to remember that we can find relief, we deserve rest, and there is a break in sight if we keep hanging on. Don’t give up on yourself, you are WORTH IT!

#youareworthy #MentalHealth #mentalhealthmotivation #MentalHealthAmerica #MentalHealthHero #anxiety #Depression #ptsd #youvegotthis #feeling #emotionalhealth #Love #Selfcare

You are not alone in your struggles!

We struggle too, and we are here for you!

#WisdomWednesday
#MentalHealthHero #MentalHealth #MentalHealthAmerica #Anxiety #Depression #PTSD #Trauma #ChronicIllness #Support #Community #youarenotalone

*Sources: World Health Organization, Hopkins Medicine

Netflix had again shown they don't care about the lives of their users. Many with CPTSD, PTSD, Depression, Anxiety and other issues find themselves being assaulted by Netflix's autoplay trailers. People have been complaining for years about this. Customer service reps are overwhelmed by calls from often angered customers. Other companies like Amazon have actual settings to disable these as they are understanding of these very real issues. But despite years of issues, Netflix fails to change this saying just mute your TV. That does not work. Visuals are as powerful if not more so than audio many times. I found myself sitting and dealing with suicidal issues following this issue and chatted with the national suicide hotline after being triggered by Netflix autoplay trailers. They said this is a huge issue and the amount of suicide chats they get because of things like Netflix are not a small number. They aren't tracked though as the main issue as most people just say PTSD attack when they chat versus saying it was caused by Netflix. It is a form of digital assault. Telling people there's no way to disabled this and that's just the way it is, is disgusting. The fact that they are losing subscribers is no surprise as they continue to put real people's lives in danger every single day without consequence. At this point people have voiced the concerns and after years of this nothing substantial has ever been done. Now it's a form of violence and assault on users. #PTSD #CPTSD #Depression #Anxiety #SexualTrauma #Autism #ObsessiveCompulsiveDisorder #Suicide #SuicidalIdeation #SuicidalOCD #PTSDSupportAndRecovery #MentalHealth #MentalHealthAmerica #Netflix #Streaming