Chasing Attention
It hurts deeply when you sense someone pulling away. Depression can make that pain feel even heavier, because your mind twists it into proof that you are unwanted or unworthy.
But the truth is, someone avoiding you often says more about them than it does about you. People carry their own struggles, fears, and limitations.
Chasing after their attention only leaves you emptier.
Your energy is precious. Protect it by giving your time and heart to those who value you. Let go of the people who cannot show up for you, and open space for the ones who can.
You deserve connections built on respect, kindness, and love.
Think of one relationship that drains you more than it fills you. What boundary could you set today to protect your peace? Share your thought in the comments.
Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how I recovered from depression and suicide back when I was a teen. So if you or anyone you know is struggling with these issues and wants help, click on one of the links below or write me if you have any questions:
www.instagram.com/thomas_of_copenhagen
www.tiktok.com/@thomas_of_copenhagen
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